The Science of Sleep: What's Wrong with It & How to Fix It

I have sleep issues. My interest in sleep began as a teenager, pulling the books on dream analysis off my psychiatrist stepfather's...
3 19

Success as guy versus girl

Introduction As a man who is now 30 years old, I have absolutely less shame in almost anything I do because I understand the goal and...
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"Oh No, Not Another Take on Butt Exercises!"

The butt: that mystical mass of fat and muscle that has been pushed in our collective faces, figuratively and literally, since forever....
1 1

How To Deal With ADHD As An Adult

I was diagnosed with ADHD at the age of 21 . You may have heard something about Attention Deficit and Hyperactivity Disorder . There...
9 28

My mental illness: My friend & enemy

I'm having one of these days where I'm feeling like a hot mess. I've been in therapy twice in the past three years and its one of the...
2 1

Benefits of menstrual cups.

I know what you are thinking "ew gross I would never use that". I use to think exactly the same thing when I first discovered them....
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For the ladies: My experience "getting the girls squeezed" and what you can do to get the most out of your mammogram.

OK, I recently turned 35 and my OBGYN suggested that I start getting annual mammograms (I'm starting a bit earlier than most because my...
1

I don't recognize myself in the mirror?

So this is tricky to explain and it nearly happens on a daily basis. When I look into my mirror, I always look different to myself....

Thoughts on Guys Wearing Yoga/Compression Shorts to Gym?

I have a few pairs of men’s Lululemon compression shorts (like the pictures) and tights that I use by themselves (no shorts over top)...

Can I by losing weight, make my butt cheeks more equal?

I weight 140 lbs now and I’m 5’3, I’ve had always a problem with my butt cheeks who are not balanced ( one is bigger than the other one)...

Guys and girls, do you know of anyone who has permanent damage from getting kicked in the balls?

My boyfriend doesn't like sparring with a cup on, and about a week ago he took a hard kick to that area. He was fine after resting,...

What is it that prevents penises from growing after puberty?

Yeah I know everyone hates dick questions, but I think this one is at least somewhat unique... maybe. So my understanding is that it...

Can going to the gym help you get a girlfriend?

You go and work out and improve your physique increasing your value. Does it help?
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Does pouring Coca Cola into cake mixing actually make for a safer and healthier alternative than water or perhaps table sugar too?

I heard this was a healthy alternative and even diabetics can use it. I lost the link to this but saved the picture showing it. Somebody...
3 3

Should I get a tooth gem?

-They usually last for at least 6 months, they can even last forever if you take care of them -you can get them taken off at any...
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Have you ever attempted suicide?

I do not condone suicide in any way. And if you're seriously considering suicide please call the national suicide hotline...
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Girls, have you ever had to see a doctor for bleeding after an ovarian cyst ruptured?

I feel like one ruptured in my a week ago, and I have been stuck in bed with pain on my lower left side and bleeding ever since. It's...
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I've been reading all over the MSM that dad bods are the most attractive, should I start eating junk food and watching (not playing) sports again?

First option is me before I stopped watching sportsball and other TV programming. Second option is me now, I play tennis, football...
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