How will you keep those pounds off this year with the holidays or try to lose it if you gain?

Question

A): I will watch Myself, Paris!

B): I don't Bother, Paris!

C): I wil diet Afterwards, Paris!

D): Other, Paris!

Select age and gender to cast your vote:

GirlGuy

Answer 1

Citizenkirk

Yoda

Extreme poverty and an Indigent lifestyle are ways of keeping the pounds off, when there's nothing to eat.
The trick is, too resist those decomposing little treats left in the dumpsters and garbage receptacles alone. Basura equals chubby in the tummy.
For those of you who actually enjoy life and are physically active, a social, sports related lifestyle (no sports bars and buffulo wings, please) a diet high in fiber and fruits and vegetables, moderate wheat and grains, and low dairy, and meats, and extremely low refined, processed, imitation, and transfat foods, (junk food is good for the soul on special occasions, taken sparingly) too be gradually tweaked and adjusted incrementally to accommodate your Fitness and Body Image objectives over the long term) is my recommendation for body weight and shape management.
As far as crash diets or any kind of diet for that matter, that is not required buy a doctors orders for upcoming medical test, imagine me pointing at you and laughing derisively, as I mockingly ridicule you for your foolishness in accepting anything that these commercials and ads promise you as reality, because that is my thinking on that subject.
The human body does not like sudden, extreme changes in it's dietary regime, and will make you aware of this fact with equally extreme, non-negotiable finality.

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5 People

Paris13

1 y
Very Educational. xx
Citizenkirk

1 y
You might like the documentary "Forks over knives" which packs a lot of good nutritional dietary lifestyle factoids and unconventional, relevant too good health, wisdom. Unfortunately, the conventional wisdom sources of information are influenced by big tobacco, beef, GMO's, alcohol, and caffeine, otherwise known as the five horseman of the Apocalypse.
Biblical scholars didn't account for stock splitting monopolies in venture interest shell corporations. Ha ha, hahaha hahaha
Didrjifjxucu78

1 y
Hi sir. I noticed im getting sensitive to gluten, meat lately and am trying ti go gluten free and hopefully meat free or less meat.
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Citizenkirk

1 y
If your body is having an allergic reaction too gluten it is probably because it perceives gluten as a toxin, when in fact, it isn't. if diarrhea, bloating, or inflammation, of any kind, or a problem passing stool are symptoms, it might be the cause and effect relationship of a food allergy to the autoimmune system, in which gluten isn't actually harming your body as a toxin, but might be causing distress due to your body's reaction to it if a perceived poison. People with hay fever have this problem with airborne substances that aren't actually harmful as a carcinogen or a toxin, but if the body perceives this as such, it will attack it, causing the inflammation and sneezing to try and shield 🛡 the circulatory system and expel it before it can do harm. People with peanut allergies can die from peanuts, not because it's poisonous to them, but because the body reacts in such an extreme way, that the body is literally killing itself in the attempt to fight a toxin that doesn't exist. For gluten, there are medicines that can counteract the autoimmune response, but it's probably just easier too reduce your intake of refined foods containing it. It actually is quite healthy, taken in moderation.

How will you keep those pounds off this year with the holidays or try to lose it if you gain?

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