What parts of my physique do I need to work on the most and rate pls.
Most Helpful Guy
In strong need of a regular chest day during your week lol1
Chest and shoulders. Other than that, you're looking good. Keep up the work.
You look good. :)
Maybe chest & shoulders
You look goooood. Maybe work on shoulders tho
work a bit on your chest, shoulders & arms! get them a bit bigger :)
Friggin amazing !!
Dam you look you look perf
8/10... looking good
It's not bodybuilding. com lol
Anyway , alright for a 18-24 considering you don't look like one of them mesomorph types who are built like a freight train. There's nothing you particularly need to work on , just overall work. Get bulking that's what I think.
You have low overall body fat. I'd say 8 to 10 percent, which is getting you a lot of love from women. like illusive_man said, just go on a lean bulk and gain more muscle overall. Just make sure not to bulk too fast. Your ectomorph frame means that you may have a hard time bulking, but just remember to you may have to force feed yourself to pack on the weight. Lift big, eat big, get big.
Need some leg pics for the full aesthetic. You look pretty fit but from the pic it looks like front delts need some work along with pecs. Traps could use a touch up. Just be sure you're working the legs too! Too many upper body warriors.
good body bro, just improve your shoulders abit keep it up tho!
i1127.photobucket.com/.../...f.com-add-text_15.gif Rate 7.2/10 for what it is.
For what you're, you'll look GREAT to the eyes of your average person.
But IMHO you need to put on some muscle/strength man. That body of yours looks like it is/was designed only to impress the women of the world. But not for durability/power, since your chest, traps, shoulders are all pretty smal... nice abs and ripped arms though
Ya know what, Imma just say this "eat some food, workout and bulk up man" since I see anything but "beginner gains" on you but barely even that i'm guessing, but then again I guess that depend on how long ya been working out that is ^_^.
by the way you've just taken advice from a 300lb fat kid how does it feel?
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