I've been wanting to lose a lot of it and I can really figure it out'
Most Helpful Guy
I heard yoga was good for working stomach muscles1
To lose weight
Take runs or do circuit exercises at home
Oh and body exercises that work multiple muscles are really good to
For example doing burpees with a push and hop or ab circuit.
Just remember 70 percent of it all is eating right
Eat healthy and exercise
Diet and exercise
Yoiu don't loose belly fat, you loose fat everywhere. To loose fat you need low intensity cardio for long periods. You can walk, run, bike, swim, dance, ... But yoiur fat burning will only start after 20 to 30 min when your muscles used all other energy sources. Important is also that your calorie intake is less than your daily need.
Start by eating less.
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