Most Helpful Girl
To most people yes.
Try these www. youtube. com/playlist? list=PLSCcAGyv98ifvpzdjtkLBPO76bDl9_fYz (delete the spaces), and I would limit cardio because you don't want to lose any fat you have. Sprinting is much better for the butt compared to long distance running, and walking for 60 minutes or longer eventually burns. Building the muscle under the fat will give it more shape and lift.0