I want more muscle but I'm afraid of gaining too much fat too. I want a six pack, that's my goal.
I want a smaller waist and I need to lose weight for that.
any advice? How can I get a smaller waist and a six pack without losing too much weight? I don't want to look skinny but I don't want belly fat either.
Most Helpful Guy
I always had the same dilemma. Want to bulk up but at the same time I wan to remain skinny. Honestly, you look great as you are now but maybe you can try switching up your diet with all the good stuff (proteins, fiber) and keep doing repetitions. Eat a lot, exercise a lot and see what happens.2