Do I look fat? I go to the gym almost everyday so I don't know what else to do if I am. I'm only asking this because I posted a selfie on here asking if I am and people said yeah, i think it's because i have a big chest but here's q full body pic
Most Helpful Guy
You could stand to drop a few pounds0
Most Helpful Girl
'Am I fat?' *posts photo in which body is not visible*
Maybe ask this with a better photo? From what I can see of your body shape, yes, you would be overweight.
As for how you lose it... change your diet, and exercise right. It's not a secret, and it works for everyone, save those with metabolic diseases.
You need to be eating a calorie deficit throughout the day (most women get good results at 1000-1200 calories) and you need to be exercising right. Find a workout plan on the web, or see a personal trainer for 1-2 sessions and develop a customised one.0