I've heard its contravercial... Is it torture or not?
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Most Helpful Guy
It is, it basically makes you feel exactly like your drowning to death without actually drowning and you can do it for extended periods of time, it is very, very effective and actually quite easy to do.
Another simple but effective means of psychological torture is retraining a person on say a table or floor laying on their back and having water drip rhythmically directly in the center of the persons forehead nonstop for hours or even days. Eventually they will crack and go completely insane1
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