I can run 5km
How long can you run without stop?
What Girls Said 14
5 or 6 miles on a really intense day, 2 to 3 miles on a normal day for me the key is the time not the distance. Once the runners high kicks in I can go on forever or so it seems.1
I have no clue I don't really measure how far but how long... Without slowing down 4min. Without stopping for a minute or two to catch my breath 6.
But I can get pretty far within that time.1
7-8km now. i wanna get to 10 sometime soon.1
Not much, I suck at running. Big time. Hate it.1
I'm in the school's cross country run team. The furthest I can run nonstop is 8km, because that's the distance I usually run. If I'm running nonstop at a slow pace, then perhaps I could run up to 10km.1
15 seconds actually2
3 km i can run1
Lol, like half a mile (1km) ? 😂 I have no endurance whatsoever.1
The question is, whatbis the lowest lace I can go. I can "run" for long long time.2
On my treadmill I can usually run for about 30mim without a stop at a speed of 8-10km/h which makes 4-5km0
Non-stop? Like 7 km.1
300 meters hahaha1
hahahah probably not far1
without stopping, the most i've attempted is 6 miles1
What Guys Said 13
I did cross country in high school and kept with running after it ended, so the most I can probably run at a pretty slow pace is 10 miles. We did that during practice sometimes.1
To my fridge and back.6
A 5K between 6 MPH & usually slow down to about 5.6 ish. That's about 30 minutes.
10 years ago I'd run a 10K in about 50 minutes. Those days are over :(1
I don't have very good running endurance. It's actually something I want to work on.
Buuuuut, I can easily and briskly bike a solid ten miles without any problems.2
Not very far.
I use to be only able to run for like literally 30 seconds.
But, I've been training myself up and i can now do 1.5 miles in 12 minutes. (Trying to get that number down to 10 minutes) so i can join the army.1
Depends on what you consider running. If it is 5 mph or 8 kph then I can go about 1.5 or 2.4 km without stopping, but a few slow down breathers here and there1
I run pretty fast but I usually take a break after 3 miles then do another 2 and then call it good.2
I use to run 4-5 miles non stop for track in high school.1
without any training whatsoever (just sitting in front of pc all day and going to college) about 2.4 Km0
Not too long, but if circumstances force me to run i can run too tooo toooo far0
Like 2 miles. And like 5 jogging.1
Run 2km or 1.5... after that jog for another 2 or 1.5km...😂😂1
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