I am reading a book called, The Power of Now, it literallly talks about living in the present. I have noticed that so many people talk about their past and idenity with it. Which, can ulimately mean that are still idnetifying with their problems. *Also, have noticed that is basically how people see themseleves as- their problems have become them- they have let the problems define them. But, i have also noticed how so many people are focused on the future. They say "oh Ill do this tomorrow, or I can't wait for this in 10 years, etc." I think everyone forgets the present aka the Now. The Now is the most important. Living in the Now is letting the body take control over the mind- which is incredibly important. Living in the Now removes the problems from the past.
Let me know what you think about all this :)
Most Helpful Guy
In the past. The 90's were the best decade but, I realize that it's over. I need to start living in the present, where people should be