Ughhhhh my sleeping habits has to get better, any thoughts on what I could do to stay asleep, no mess tho?


Most Helpful Guy

  • Materbation a triple tequila shot always works for me

    • Hahaha, that doesn't sound half bad. Thanks

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What Girls Said 1

  • Chamomile or sleepytime tea helps. I've also heard neurosleep works too. If it's too bad, you could try sleeping medication. If you want to be up by a certain time or find out when you would best wake up if you went to bed at a certain time, sleepyti. me calculates sleep cycles for this.

    • Actually I do have some here, thanks didn't even thank about it