I've got a lot of stress right now and i dont know how to deal with it...
Most Helpful Guy
There is no "best" way to de-stress
as the way people de-stress differs from
each person to the other.
You could go the professional route
and take a full body spa treatment
even bring friends, so it'll be more fun.
But personally, I find joy in listening/feeling
the nature around me, birds chirping, the wind
gendlty caressing me and the sun on my skin.
Lying down like that, and just dreaming myself away
is something I really like.
But another route I also take
is exercise, running, slow tai chi
or meditation.. all good de-stressers. ^.^0
Most Helpful Girl
Music and yoga0