I have a bruise on the lower part of my breast.. I don't know how I got it but I bench press could that have caused the bruise?

Everyday I bench press after school and I've been doing this for a while now and I haven't gotten a bruise there before. I noticed it 2 days ago. I don't know if I should worry or not and just wait to see if it disappears.


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What Guys Said 1

  • unless you dropped the entire bar on that specific spot, then no.

    are you sure its actually a bruise?

    you do know how bruises are formed right.

    • It looks like a bruise. And yea bruises are formed when small blood vessels escapes by leaking out under the skin I'm pretty sure. It's a little smaller than a quarter I would say.

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    • I have not asked i didn't think I needed to worry to much but I'll just ask them. Thank you.

    • its probably nothing but it wouldn't hurt to check, and if they have insurance they can just take you to urgent care really quick and have it all sorted out

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