Bad flashbacks from a break up two years ago?

ok so two years ago this from this day I got into a terrible break up and caused me great deal of pain.. But I got over it I have a new boyfriend he's amazing I love him a lot... But every year on the anniversary I got broken up with I get terrible anixety and I have problems breathing and the worst comes I have flashbacks... How can I control this? Am I like crazy? Ugh..


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  • You're not crazy, it sounds like it was a traumatic experience for you. Maybe you could talk to someone you trus about it.