Do you guys/girls think that it's bad to hold in anger?

For me personally, I'm not one to express emotions. So when I'm angry I just hold it all in. I've been told by people that they think I shouldn't do so cause I could "erupt" if someone pushes me to the limit. Opinions on this?


Have an opinion?

What Girls Said 1

What Guys Said 1

  • Those people are right. I talk from experience when I say you will eventually erupt. If you don't wanna express your emotions in front of people, that's ok, but it's good to release them someway when you're alone. Many people use the gym, many others use music, and many others simply just let their emotions flow in the form of tears.
    Choose which one works for you the most, but you have to let that anger out.

    • I life daily, but it doesn't really work for me..