I'm a light sleeper and I have to have a particular physical and environmental setup or I don't sleep at all. I'm not comfortable sleeping naked because I'm paranoid some disaster is going to happen in the middle of the night and I have to run out of the house for some reason. But at the same time I have to sleep bottomless or I don't sleep at all. I cannot sleep fully clothed or with any form of day clothes on at all because it gets too hot and uncomfortable and I wake up early and unhappy. My physical requirements for sleep makes spending the night at a friends house quite a hassle. You?
Most Helpful Guy
I'm a light sleeper too. In the summer I just sleep with my boxers on and a blanket covering only the lower half of my body. In the winter I wear a short, pajama pants, and sometimes socks too. I need my room to be as dark as possible. Listening to 'space ambient' music before going to bed helps me fall asleep better.1
Most Helpful Girl
A suit of armor, and my sword by my bed side.3