How can I get over mental and emotional abuse? It's affecting all relationships and increases my insecurities?
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Therapy. It sounds cheesy, but if you find the right one, it'll definitely help. This may also not be the advice you'd like, but church helps. If you find a good one, it really does help to have something and people to engage with that are in similar situations. There are so many studies that describe the correlation between spirituality and mental health. I could link so many if you want.0
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