Most Helpful Girl
Most Helpful Guy
I wish to work on my laziness, especially to start things. Sometimes I know that meditation or a hot bath would help me so much but I never start. Same for walking the dog or working on anything. But it is getting better !
As for you short temper, try not to block that anger in you silently, until it reach a point where you can't hold it. I don't know what silent treatment means exactly, but try finding the cause of your anger and work on it. (Without overthinking it) Also, accept your anger when you feel it, rejecting the emotion you feel always makes it stronger ;)
A simple "I accept that I am angry" helps, and if you can't accept it : "I accept that I can't accept my anger" !
Wish you the best for your self-developement ! :)