Should I up my dose of citalopram?

I've been on 10mg for 3 months and it's been amazing. About 2 weeks ago I've started getting stressed by a bunch of things in my life and since then I've felt spaced out and pretty bad, I woke up from a dream the other night and my best friend/roommate was out but normally she makes me feel better but she wasn't there and I had a total meltdown and just broke for like an hour. Should I think about upping my dose if I feel like I'm slipping bavk to how I was? Or should I continue to try to power through it?
Updates:
I'd talk with my doctor first.

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  • Do not up your dose without talking to your doctor.

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  • I would talk to ur doctor

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  • what is the use of citalopram?

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