Most Helpful Guy
I understand, I am also a very emotional person (being a male) and that's is not considered a good thing in the society, but hey society doesn't rule your life, you rule your own life :) .. I've learned that before reacting to anything (whether it makes you sad or hurt or angry), a person needs to think why or how did such thing happen? and then find the root of the problem related to it and destroy it.. don't dwell into it.. I used to dwell into it and it just made me kept thinking and I started self-pitying.. but not Everytime your wrong, so first think of why it did happen, if it did happen because of a reason related to you then I suggest you talk about it with that person directly, but if it has nothing to do with you then you stay calm and enjoy every moment of your life :) .. it's simple.. there's a saying that " we humans, tend to make things:
the choice is yours.. "
And also find a person to talk to like family members or a best friend that you can trust.. talk to them, express yourself to them and then trust me you'll feel great and happy that someone guides you and listens to you :)0
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Most Helpful Girl
Honey I'm highly emotional too.
Everything has a good side and a bad side so use your emotions for good things like being compassionate and empathetic, and avoid overreacting although I myself also end up doing it at times lol. In case you're afraid you're getting overly emotional that might get things worse, avoid talking more. Sometimes when I'll overly angry, I whisper curse words in foreign languages to relieve myself without making a drama.
Do what works best for you and never let your emotions be your weakness. Stay strong a love yourself the way you are. :)0