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What's the scariest nightmare you've ever had? How long does it take you to recover from a nightmare?

I just woke from one. I dreamt that I opened my eyes and there was a man standing at the foot of my bed. I had been running from him and finally felt safe and he found me.
And then I was petrified to open my eyes and really get up but I had to open them because I wanted to make sure my daughter was okay.
My heart is pounding in my chest.
What's the scariest nightmare you've ever had? How long does it take you to recover from a nightmare?
What's the scariest nightmare you've ever had? How long does it take you to recover from a nightmare?
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