2 mo

When was the last time you had a "Dark Day"? Do you experience them often?

I'm on the "upside" of my depression-- if you can call it that. But I still sometimes have days like today... I feel trapped in my skin and I want out. I have this thought of unzipping myself and turning to gas particles that bounce around the room. Then when I feel okay again, I'll stuff all of the particles back in and zip right up and try to carry on.

*I haven't talked about my mental health in a while because it was being twisted and blamed for things. I'm rising above that. Mental health is something that NEEDS to be spoken about. People need to know they're not alone in the world.
When was the last time you had a Dark Day? Do you experience them often?
When was the last time you had a "Dark Day"? Do you experience them often?
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