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What's a typical day look like for you?

Phoenix98
For me a typical day goes as following.

Getting up at 4am
Intense stretching for 45 minutes
Getting my father up for work
Shower
Breakfast
Going to work and doing manual labor between 8-14 hours
2nd meal at 10am
Lunch at 12pm
3rd meal at 3pm
Getting off of work
Straight to the gym after work for 2ish hours
Dinner right after that
Shower right after that
Relax for an hour or two ( depending on the time )
Bed
Repeat

What about y'all what's a typical day look like for you?
What's a typical day look like for you?
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