Most Helpful Guy
What you need is a cool objective second opinion that you can rave and talk to without emotional stress. Exactly what a good therapist/ sounding board/ coach or even shrink can be. Doesn't matter what or who really as long as they're good listeners, can think straight without emotional involvement and have a gift for setting things into perspective.
If you were going properly psychotic you wouldn't know that this was the case. But you're not, you know what is happening, you can deal with it. And the easisest way is to find a good professional listener.