How do you improve your self-control?

I would really like to control myself... I feel worthless because sometimes I do stuff then feel really guilty about it ;(

0|0
21

Most Helpful Girl

  • -Take it small, and do it step by step!

    Like if you want to give up going on Facebook every day, limit it to 30 mins, then 20, then 15 everyday and then gradually once a week

    - Tell your friends that you're trying to stop doing something The more people you ask to 'watch out' for you, the less likely you're going to do it again

    - Reward yourself with something as motivation

    - Meditate and set/focus your mind every day

    0|0
    0|0

Recommended Questions

Loading...

Have an opinion?

What Girls & Guys Said

11
  • Watch 40 Days and 40 Nights, it's inspiring.

    You really need to expand on your whole self-control problem. Maybe you should try tackling the guilt first.

    0|0
    0|0
  • Be competitive with yourself and just stop that way. Or jusst continued making decisions that make you feel horribly guilty.

    0|0
    0|0

Recommended myTakes

Loading...