What are your coping techniques for dealing with regret?

By which I mean: how do you deal with the knowledge of things you cannot change, and come to terms with what you are because of that knowledge? How do you escape the phantoms of the past?What are your coping techniques for dealing with regret??

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Most Helpful Girl

  • Acceptance.

    Accept the fact that it happend and learn all there is to learn from that experience. So you can grow and accept yourself for who you truly are.

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Most Helpful Guy

  • Hope the universe give me the means to repair my mistakes to people I neglected or injured or to their very close relatives such as kids.
    So in short just hope that I can do better

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    • Thank you sir for finding my answer helpful

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What Girls Said 3

  • I have never felt regret in my life as of now because I always tend to follow my heart for better or worse.

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  • bottle it up bottle it up bottle it up
    when it gets to much get a bigger bottle

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  • that kills me.

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What Guys Said 2

  • Live with it.
    You may never forget it. but don't let it give negative affect on your life in any way?

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  • drugs

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