Is this a break or a breakup?

+5Xper
Anonymous
Few months ago my girlfriend and I sat down for a talk because she was growing distant. And she thought things felt rushed and un-natural And we ended up agreeing as of last month on a break to give her time to think... I dont have any good experience with relationships because I've always been lied to and taken advantage of in every relationship I've had... so im not sure how to go about this properly.. and its been a month since it happened and im honestly scared...
Is this a break or a breakup?
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