Ex ruined my love life, and I don’t know how to fix it?

Stevenk0964
Long story brought down to a brief summary: So I was talking to this girl for around a month and we went to go see frozen II and afterwards we went to dinner we both had a good time. I kept asking her questions afterwards and she just ended things because I kept asking her if she had a good time. She said she was ending things with me, saying that I was negative (I was going through a rough period in my life where I am a a little depressed and I’m sad which I still am) I was left heartbroken and I haven’t gone on a date since. I talked to someone about it online and they said that they didn’t love me, and that if they loved me they would help me out. There is a girl that might be interested in me even though she said that she wasn’t. (I’m a little better but I wanted to know how I can get past this without having to remember it and it mess up my love life and keep be back).
Ex ruined my love life, and I don’t know how to fix it?
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