Okay I do like meditation for everything really, I have to see about the app but I don't know I get away from most of technology as much as I can I find it makes me fuzzy and leads to more shadows or darker space's
I've used Headspace for a while, but I really enjoy the guided meditations. I find their lessons are very helpful to me. But I also used to meditate without any sound or music at the gym - I'd set myself up in the steam room and meditate there for about five-ten minutes before getting the rest of my day underway. Sadly, no more gym for me with COVID, but my living room in early morning works great.
I don't like guided I know my ways I change stuff to how I feel and want to its better
Hope you better now
Scroll Down to Read Other Opinions
It's a bit much sometimes right
Can you avoid it?
If I could I would. I've tried. Basically I end up bottling up until the smallest thing makes me explode 🤯🤷♀️
Oh now that's something
Okay I love the sea actualy lol
I always loved it until it overwhelmed me with feelings this afternoon. Could partially blame the fact that I'm PMSing too lol.
Oh ok well I'm just hyper and stuff 👽🖖
Thnx I try
Hmm okay it's what you said yeah I can think and have done so the question is..
The question is are you able to care about your well-being too and the object of the care deserve it or not?
I didn't say that, it is what it is you know right?
But yeah it would not matter about deserve and maybe lose a lot of well being
Well I dont know how too, I just make myself angry and confused till hide, I don't like to say no to lady's I like too it's big problem sometimes
Ok how though, it's difficult you know that
Disconnect from whoever has problems. Turn your phone away. Put on some uplifting music and just do something away from ur phone. Draw, write, play an instrument, whatever you want
Well okay I guess
What to do though?
Get out of there quickly. If you know you’re not going to be able to give your all and it be vice versa there’s no point of staying
So never bother with people is my only option awesome
No that’s not it you just know when you both have feelings for each other mutual Chemistry is needed as all
cause... they care too much
Even when they don't want too, and try the best to hate most of them feels
doesn't matter if they don't want to, if they still end up doing it, same thing
What if being a bit more heartless and darker instead helps to get rid of it should they do it?
Worked for me
Hope you better soon