How do I stop feeling insecure in my relationship? How to stop thinking negative? How do I stop this?

Anonymous
I constantly feel insecure in my rs. I get worried when my there are girls / my boyfriend girl friends ard him whenever im not ard. I can't stop imagining things. Its so disturbing. How do i stop?
How do I stop feeling insecure in my relationship? How to stop thinking negative? How do I stop this?
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