Search Results: How can I overcome Anxiety
How can I overcome anxiety?
they bullied me for a long time (4 years) i have anxiety i don't know how to deal with it i am at home everyday i have no friends
What could be the cause for my social anxiety, and how could I overcome?
This happens to me, from time to time. Sometimes I feel quite confident about myself. On those days: I am 100% OK with the way I look I feel like a good member of the given community (say, in the office, coffee machine...
How to overcome anxiety about meeting girls?
i have a problem with anxiety when talking to girls that I like only. I can talk to girls that I have no interest in but if I like them I get so nervous that I turn red, shake, and stutter. I would just like to know some...
How can I cope with social anxiety in the gym?
I love working out and am motivated, but when I go to the gym I get very shy and scared to do exercises and work out properly especially in the weight section. I can't seem to make progress in terms of my body with this...
How do you cope with anxiety?
I could use some tips on how to overcome anxiety without using drugs. What works for you? Other than turning my life into hell, I think it might be one of the reasons keeping me from getting a job, maybe it shows through...
A girl I like won't go out with me because she's nervous about it. How can I comfort her?
I've tried almost everything. I've asked it as a favour, I've told her it'd be a nice way of overcoming anxiety and I assured her it'd simply be a casual walk between friends. Her response is always "I'd love to, but I...
Help! Giving my boyfriend hard time due to anxiety disorder?
Hi all, I am together with my boyfriend for a year. He;s been absolutely amazing and supportive. When I met him he was going through OCD and anxiety and was recovering from an episode due to overdose. We both came clean...
I am 29 and never had a relationship. Can you read and tell me your thoughts?
The fear of rejection and abandonment hasn’t kept me from opening my heart. My social anxiety and introversion hasn’t kept me from going out and meeting new people. Vocalizing my boundaries and needs has kept the wrong...
Anxiety with Cigarettes and Drugs?
I haven't met up with my friend for a year since I was very busy with my studies. Within that time I didn't socialise much as I was consumed by studying and it has affected my mentally. Today I saw her and met up with...
Are you an introvert or just an extrovert with social anxiety/shyness?
I read something online that said people who are extroverts with shyness issues will actually go online to get that human interaction but true introverts will chose things in their free time that calm them down more...
How to overcome fear of ordering food?
I can eat a lot. I once ate a rack of ribs and was still hungry. I'm only 5'2 (158 cm) and I'm on the skinny side despite that. Im also pretty young. I also have social anxiety. I hate ordering food because I feel like...
Tips and Tricks for Overcoming Social Anxiety?
Yes, I know I could Google it I've done that nearly a hundred times. But I just feel like I need advice straight from the keyboard of someone who has experienced Social Anxiety at it's worst. I feel like it's starting to...
Did you have to accept that you're just very bad at socialzing and have social anxiety?
I try so hard many times to tell myself so many whatever reasons about why i avoid people and stuff like that. I even blame myself as if im being rude or ignoring others out of arrogance... I think im just very socially...
I have anxiety when making phone calls. How can I fix it?
More specifically it happens more when I plan on calling my crush. I usually text him as it doesn’t make me feel anxious. However he’s a bit of a dry texter lol, we actually have way better conversations over the phone....
How can I get over my anxiety?
I have social anxiety disorder and I was just wondering if there were any tips as to how to overcome it. I am going to a Black Veil Brides gig in October and want to meet new people there but I find it really difficult to...
How do you overcome relationship anxiety and also improving communication with your significant other?
This is my first relationship and I have been dating my boyfriend for about a year now and ever since I knew about his past it kind of gave me anxieties and fear on "what if" or "maybe" he would do that to me. Yes i agree...
Why can’t I relax around girls?
I turned 29 and still don’t know why I still can’t relax around girls? For over year now I’ve been starting conversations to conquer my social anxiety and few months ago I started conversations with girls but it’s so...
Do you have to take medication for an anxiety disorder?
Or is there a way you can overcome it without taking meds? I know this is a dating website but I don't really use any other websites so I figured someone might know.
I have a presentation tomorrow morning and im already stressed and my anxiety is so bad I almost wanna throw up?
I really don’t know how i can overcome this?