Never fear the age of your forties. Yes all you girls and women out there, let me repeat, Never fear the age of your forties. This is what I have found to be true. When in my twenties I was a follower, and for the most part, was insecure. I have seen the posted questions here on GaG, guys wanting to know whey their partner is so needy/ clingy. Young women wanting to know how to stop being that way. Young women afraid that their guy will leave them. I believe one defines their identity in their twenties and into their thirties. Please don't ever dread hitting "my age". Some people ask me how I can write some of the opinions that I do. One Word: Experience. I have embraced getting older. I was scared to death of it in my thirties, but as you fall into it, something about us women, we tend to embrace it. Here is what it boils down to in my honest opinion: experience, hormones, renewed self confidence and, yes even extra-marital affairs. I cannot lie, it it not in my nature. My answer, and the answer from a majority of women my age and even older, EXPLORE your midlife sexuality and the hidden, unexpected joy to be found in it. That means many different things to different women.
You see at 46, I don't care what people think. I say things at 46 that I would have never dreamed of saying 15 years ago. It was only a year ago that I was thinking, I am just not who I used to be. I turned 46 and tweaked some things, and must admit I have had an avalanche of male attention come my way! And yes ladies, they are men of all ages. Some younger women ask: Why the confidence at that age? Truthfully, because I have been there, and done that. No joke. Sexually, spiritually, and emotionally, I have just about felt it, and/or done it all! I have taken risks. I have thrown caution to the wind, but I have lived, and I have loved beyond measure. Regrets? Sure, we wouldn't be human if we didn't have those. But looking back, you take the good with the bad, and you learn! As you learn, you grow!
There are things I want to explore even more, and there are some things, I may never do again, but I can say I DID IT!!! We women in our forties are full of pent up LUST and unexpressed emotions, and also of words unsaid. I cannot lie, I think of that "grown up" type sex that typically doesn't happen with a partner. We live in a society that puts all the spotlight on the YOUNG. I believe we also live in a culture that suggests older women think very little of sex. Why? Because that is the impression that used to be the norm. We are now in the "Time of the Cougar" Older women, getting those younger men. I mean not just sexual fantasy type "getting". Real relationships too. I believe our society has muddied the waters regarding the perception of what and who mid-life women really are. Here is what I can say from personal experience: We are full of desire. Medically,
Testosterone levels affect women as well. However, women create lower levels of testosterone and are more sensitive to androgens than men. Testosterone levels in women vary. According to the University of Rochester Medical Center, normal measurements range from 15 to 70 ng/dL.
A woman’s estrogen levels drop after she enters menopause. This makes her androgen levels comparatively higher.
(yes women produce the testosteron hormone too, we produce it from puberty)
At my age, your sex drive can be an incredibly powerful gift. Don't miss the boat. Embrace the gift of Middle Age!!!! That is my theory. We need to let go of outdated gender expectations, and just BE! I have learned that sex drive will fluctuate, so explore, play with it, but most importantly, practice honest sexual communication. At my age, you learn to voice what you want. You will tell what is pleasurable. You will not be afraid to ask a partner what it is they like most of all. I have learned not to get sexually frustrated either. We must explore constructive coping strategies. I am not afraid to treat myself to a new sex toy, or some new sexy lingerie. Not simply for "that man", but for myself.
I have promised to let sex serve my highest good. Sex can be just as much of a sacred spiritual act as it can be physical and emotional. Be mindful in the Present, I say!!! Enjoy today.
My advice comes from this quote: “Just because you’re grown up and then some doesn’t mean settling into the doldrums of predictability. Surprise people. Surprise yourself. (281)”
― Victoria Moran, Younger by the Day: 365 Ways to Rejuvenate Your Body and Revitalize Your Spirit
Best to you all, and just remember young girls and young ladies in GAG land: Embrace who you are at any age, enjoy each phase! Just don't be afraid of getting "my age". It is simply rejuvenating!
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