https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3382477/
I would submit to you an idea. We as a human species were evolutionary prototypes of advanced chimps or apes. We were not predisposed to monogamy. The idea was for the male and female to have as many sexual partners as possible for the survival of the species.
Over thousands of years brain development began to grow. The biological drivers of promiscuity, namely sexual attraction toward fertile reproduction (larger penis, larger breasts, wider hips) stayed the same. What changed however, was the chemical makeup of receptors in the brain to promote "Pair Bonding" within the species.
"Pair Bonding" is a scientific term that describes a mating pattern where males and females (or same sex) partners become attached in a permanent matter.
Why is having sex important in relationship stages? Because when a couple engages in sexual behavior "neurotransmitters such as oxytocin, vasopressin, and dopamine stimulate...connections in the brain, associating the pleasure of sex with the partners involved...encouraging them to bond...as one family unit."
But when we engage in casual sex, the process restarts itself over again which makes the imprinting of each new partner more difficult to achieve. It means that more sex is needed with one person to shake off the attachment of the body has with the previous partner. That's why we can be Casanova and have sex with many or one night stands and not be attached.
According to the Association of Physiological Science, a study found that there is a "48 hour Sexual Afterglow" that helps to bond partners over time. Regardless of a fuck buddy or friends with benefits or a possible lover...the chemicals/hormones exchanged during sex creates a sense of satisfaction that remains elevated as much as 48 hours after having sex. (Maybe sex 3 times per week is a good idea).
In the words of a scientific researcher, "Sex functions to keep couples pair bonded."
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