Marriage can get very routine sometimes. It is easy to fall into a rut, especially after having children. It is important to actively find ways to connect romantically and intimately. We have done a lot of things to spice things up, so I thought I would share.
1. Have a regular date night. 4 years ago we decided to have our kids sleep at their grandparents house (alternating maternal and paternal) one Friday a month. We use that opportunity to get dolled up and go out for a nice dinner and usually drinks or coffee or ice cream after. Covid put a damper on it for a while but happy to report it is back in swing.
2. Schedule a weekly meeting with you and your spouse to talk about what is on your mind. That way if anything is going on between you, you can sort it out before it boils over.
3. Speaking of scheduling, put sex on the calendar. My husband and I like to send each other calendar invites. It is fun and exciting to us. We always get a good laugh out of them and when it is on the calendar we are actually motivated to do it. Some of our calendar invite examples were even published in a book!
4. Sext with your partner. We enjoy reading sexy messages from each other mixed in with the daily grind of work, kids, dishes, meals, etc…
5. Watch a sexy movie or porn together to get in the mood. I recommend the first half of Berlin Syndrome (that one gets me hot and bothered). The second half is quite dark which I also like, but I personally watch the halves separately.
6. Have naked time when the kids aren’t around (or when they are if you are a nudist family). Can be very erotic to do everyday things like cooking and cleaning with your partner while naked. It almost always gets us in the mood.
7. Do intimate things other than sex. Cuddle. Take a shower together. Use manual stimulation or oral sex. There are many ways to be intimate.
8. Try new sex positions regularly! We enjoy looking up new positions and trying them and have found several we both really like. Try looking here: https://sexpositions.club or https://www.kinkly.com/sex-positions.
9. Introduce toys. For him a ribbed sleeve can be fun for her to use on him for manual stimulation and in combination with fellatio. For her a magic wand or a dildo can be a fun addition for prior to sex, during sex or after sex.
10. Try different angles. You may find certain angles hit certain desirable areas on the lady and/or increase the stimulation for the man.
11. Mix it up! Try slow and passionate as well as hard and fast. Try some positions that are close and intimate where you can kiss and feel each others breath as well as others that have you positioned further away from each other.
12. Lose some inhibitions. I made a conscious decision to lose my inhibitions this year and it has been liberating and fun! Try things you never thought you would try. What is the harm in trying it once. Anal sex, anal licking, double penetration with a toy and penis or finger and penis, sex in semi public places, and many more possibilities if you and your partner are open to trying them.
Hope this helps some couples out of a rut! I have been there. We had a 4 month dry spell once and it wasn’t fun for either of us. Have fun!
Most Helpful Girl