I have negative feelings towards casual sex. How can I change that?

I've done the casual sex/fwbs thing but it left me feeling sour and used.

- I realized I'm just a place holder until someone else comes along
- I'm good enough for sex, but not a relationship

I don't have sex because these make me feel like shit. I would like to have sex but it's not good for me because the guy doesn't have feelings for me. And of course you're not going to fall for every person so I'm not going to have sex for a while because well, guys just want me for sex.

How can I change my feelings?
I have negative feelings towards casual sex. How can I change that?
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