Do you have any tips to help someone who has been sexually abused?

I recently discovered that there is a very high chance that someone I care about has been sexually abused when they were younger but they have no memory of any particular incident. What can I do to help them go through this? This person tends to be very tense since they learnt about that. I want to do the best I can to make this person feel better.
Do you have any tips to help someone who has been sexually abused?
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Most Helpful Girls

  • Your friend need to talk to a professional, i went through a similar situaltion when i deald with the memory of my abuse. You can't solve the problems of your friend just be there for him, make sure to be there if he needs help but dont try to have all the answers.

    • What helped you the most going through this? What things did your therapist tell you to do when it comes to this topic?

    • I started therapy when i was 16. At that point i already tried to nedicate myselfe with drugs. For me one of the biggest scares that my abuse left was a disconnect with my body and my sexuallity. So a lot of my journey to "healing" dealt with reclaiming myself. Through being nicer to myself, my body and my mind. Cutting toxic people out of my life that i clinged to becouse of my toxic state of minde. Figuring out what my sexuallity is like. But thats all my trauma your friend has its own problems. Their is no general help with trauma

    • Thanks a lot for your input! I agree, what has to be done depends on the trauma and the individual but what you said could be very helpful to that person.

  • Be patient with yourself, and let you love yourself before trying to give or get love from others. Take your time.

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What Girls & Guys Said

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  • Just be a good listener for them if they want to share. Beyond that, unless you have formal training in counseling, the best thing you could do is encourage them to seek professional help if it becomes disabling for them.

  • Sad...
    A friend of mine was very depressed.
    I helped her by just talking with her and listening to her. I think that's the best way to treat those kind of matters...
    Hope she/he will get "over" it.

  • 2 Years ago I was raped by a group of lads that used me as a personal fuck device. It took me 8 months to recover.

    • Oh wow... I'm so sorry for you. What helped you recover from that?

    • Theropy my ex basically found out and dumped me, leaving me heart broken and pregnant. We were planning our wedding.

    • I'm so sorry for you. That must have been so painful. I hope things get better for you. Do you have specific tips tied to therapy that could help my acquaintance?

    • Show All
  • Is this the friend I thinking about or another friend

    • You don't know this person.

    • Some people wipe bad events from their memory to recover from what happen. Just be supportive.

  • talk to them make them feel at ease just listen and be there for them tell them they did not do any thing wrong make them feel safe

  • Get them professional help

  • Help them go with them to see free counseling for abused an be there to comfort them an see they go to get the hell an dont back out I heard of a boy who was beaten daily by his drugged out mom an shd put cigarettes out on him he has the scars an hot into gangs an trouble but he got to go to free counseling that helped put peace in his life he now is been working an haz s family an no crimes innocent 10 years he treats his kids egg with live he dint have so its possible to heal