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How transguys (female to male) cope with periods?

Anonymous
i have this curiosity and i cannot imagine how much hard it is for transmasculine people to cope with periods.

for transman:
Do you feel ashamed to buy pads or tampons? If you are dating, you tell you are on your period for you partner? How you cope with PMS?

ps: sorry my English, it is not my language
How transguys (female to male) cope with periods?
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