Do You Think Sleeping Naked is Healthy/Good? If so, Why Do You Think It Is?

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Most Helpful Guys

  • Not if it is winter or if you are outside.

    The thing is, based on different temperatures, existing health conditions and environment you have to dress accordingly.


    In summer, if it gets very hot or just generally hot then some people might prefer to sleep without clothes to reduce their overall body temperature.


    In Winter, people are going to be keeping their clothes on to try and stay as warm as possible.

    When people are sleeping outside, I strongly urge that they wear clothes because of things like ticks and temperature.


    If someone has a medical condition on a part of their body that is severe, I would say it is much better to sleep unclothed because it lets the air get to it and also gets you better access to it if something happens.

    If you are two people who are alone and in a cold place, I heard about sharing each others warmth while naked helps regulate each others core temperature, though it is a thing I don't know a lot about.


    So, no, it is not always healthy, in fact in some cases it could be fatal, but there are also times when it could be beneficial, so there is that.

    • thanks :)

  • I have slept naked since I was 15 or 16 and love it. It lets my skin breath after being in clothing all day and the sheets feel good on my skin. I also stay cooler which makes for better sleep. When I had to share a dorm room in college, I told my roommate that I slept naked and he did not care and he also slept naked some of the time.
    It is also great when I have a women sharing my bed. It makes for spontaneous sex and makes it easier to go for round 2 or 3. How about you?

Most Helpful Girls

  • Yes, I do. Good for both females & males.

    Click on the link below for my reasons...

    Is Sleeping Naked Better for Your Health?

    • Thank you @bannacookies for the MHGirl pick. :)

    • You're welcome.

  • Well I have always slept naturally and so I think it’s perfect. I cannot sleep well if I’m wearing something.

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What Girls & Guys Said

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  • I almost never wear clothes to bed- sometimes a really loose shirt but no bra or panties. Even when I sleep with friends they are fine with me being naked to sleep around them because they do it to. just like to have my boobs free and down there aired out. Most people I know prefer to sleep naked, and I have done it with others in a non sexual manner. It has sometimes resulted in some pretty weird mornings however when people walk in on me stark naked. Just pretend to not see them and yawn with your tits or something and they stare and then run to the high heavens.

  • If you're not on your period, it's really healthy, you need that time to get some air around all your body.

  • It feels better. And if you are sleeping with someone, bare skin feels best. And it allows you easily to do things you get the urge to do.

  • Yes and no, lol in the summer time yes because it's hot winter time no because it's cold lol

  • As long as you change your sheets often.

  • I'm naked most of the time I'm at home.

  • Absolutely! I don't like anything constricting free movement while I sleep. I can cover up with soft fluffy blankets that feel good on my skin and kick them off in the middle off the night if I get hot.

  • I think what you sleep in probably has zero overall impact on your health.
    I sleep naked simply because I find the way layers interact under my bed sheets to be really uncomfortable and irritating.
    I'd rather be a little cold than have to endure that.

  • I think it's neither good nor bad. But for me, trusting that I don't have diarrhea that night 😂 is a risk that makes me more comfortable in boxers 😂 like a warning layer

    • Lol. There's Depends for that. 😆😆 Just kidding.

    • I've had to do that a couple of nights with milk of magnesia 😂😂😂😂😂😂😂 no joke 😂😂😂😂 I could not stop going and I had to sleep

    • Lol oh my word.😆

    • Show All
  • Scientifically it is even apparently. I forget the exact reason (s) but something to do with regulating your body temperature while you sleep and what it does for your body. Very healthy to sleep naked they say.

  • I think it's healthy and good if sleeping naked is what's most comfortable for the particular person. And I've read online that many gynecologists even recommend women allow their vulvas/vaginas to "breathe" while they sleep.

  • Yes I do. Lets my plumbing dry out (sweat).
    Conducive to masturbating.

  • Generally I prefer to sleep nude. It's not been easy to do since my son was born as he co-sleeps so I wear pyjamas now at home. I think it's healthier as I am very sensitive to heat and if I'm too warm I sweat. One extra layer that holds the sweat against me seems a bit nuts!

  • They claim sleeping naked is healthy for your body and gives your body a chance to breathe

  • It is health but I wouldn't. It's good for you skin to breath better.

  • At makes me relax.

  • I love sleeping naked tbh

  • It gives the skin that has been snugly covered all day in underwear a chance to breathe at night.
    It also helps drop your temp a bit, which cools your brain and gets you sleeping more quickly.

  • I don't care, if it is I just feel more comfortable that way and was doing it for ages.

    Do not feel rested good enough, if I even sleep with one sock on.

  • It’s proven that you get better sleep and for girls is good for their vaginas

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