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What is the difference of masturbating with imagination instead of porn?

Anonymous
For context I quit watching porn months ago and now have a girlfriend. My masturbation habits have changed and usually don't do it unless I won't be seeing her due to our work schedules every other week, otherwise I just save my nut until then.

The question I have is does the thought of masturbating to the thought of sex with your SO cause similar damage to your brain like it did if you masturbated to porn or is it more healthy and natural that way? I don't want the action to reprogram my brain to something unhealthy like porn did and would rather not masturbate if that is the case so it doesn't affect our sex life in a negative way.
What is the difference of masturbating with imagination instead of porn?
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