My boyfriend does handstand/stay upside down for about 5 minutes every day but does it actually help health?

[Drakkith]

Other than a little bit of exercise holding himself up, no, it does nothing for your health.

[s2firestar]

No, it really doesn't. In fact, it is detrimental to the blood vessels in his head.

[Luckycharms12]

Could hurt yourself doing it or get dizzy. More easy ways to work out and keep fit