Eat more phytoestrogen laden foods to naturally increase your breast size. Just be careful of your weight as well, though.
As for your glutes, it's a whole art to the process and you're better getting a personal trainer and diet plan. People spend millions and years trying to work it to a good shape.
Don't send anyone pictures, you don't need to do that.
If you are very slim, gaining some weight can increase your sizes, make sure to maintain a healthy BMI though.
Squats and other butt exercises can help shape your behind
Estrogen rich foods like nuts, dairy, olive oil etc can increase your bust size, along with regularly massaging your chest
Well I am 5'5 and 45kg so I could definitely gain some weight
Well try adding a little more to your diet, Google foods that contain estrogen ^^
I will try that
Try to consume soy milk everyday maybe? I read that from article on google
That doesn't do anything for you. That's phytoestrogen, estrogen for plants. We are not plants.
Your definition of flat ass is probably different from mine, And lots of boobs are plenty large by 13. If you want to PM me a pic I will be able to tell you more.
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What's Your Opinion? Sign Up Now!I would say go to McDonalds everyday
Eat more.
drink double cream 'occasionally' not all the time and eat foods with good fats in them. It will add fat to your boobs and butt but you'll have to exercise.
They're perfect just as they are!
Awww thanks
If you find someone who can suck and touch them in a daily routine then they will get bigger naturally in a short time
boobs are hard to fix honestly
ass you can eat more and focus on squats, leg raises, cycling, and other related workouts
Get pregnant, get bigger boobs. For the ass you gotta start squatting with weights and use a stairmaster religiously
Plenty of guys will like your boobs t their current size
Aww thanks
I love my girlfriend's and her's are either AA or A cups. She doesn't wear bras with cup sizes so it's hard to tell.
I know how
Message me in private
I have very great advice for you
Ngl that sounds creepy
If it sounds creepy then leave it But i was really having some advices which can't be shared in public
Why not
I can help you out with getting your ass bigger.. but boobs is a tricky one
Boobs? You can't. Ass? It's hard but possible. Lift weights, do glute isolation exercises, eat a lot of protein.
Exercise, for your ass. But Exercise burns fat witch can shrink your breasts size. Is its kind of risky. Lol
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