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I lost 60 pounds and gained back 70. The whole body building and physical self improvement can be very defeating.
It has to be a LIFESTYLE. Not something you do for awhile. It's only defeating if YOU choose it or allow it to be. Fitness, wardrobe, hygiene, are all a choice. We all get to choose our level. You've been here? www.theartofmanliness.com
Hmu on snap 🥰
I never said it was. Just wondering why it comes easy to everyone but me