How do I stop masturbation addiction?

[gamernerd]

So listen, this isn't meant to be a troll question. I'm just being honest about myself. Ever since I was a kid, I grew up being aroused by a woman's feet, and the sandals that they wear (I have a foot fetish and shoe fetish). I remembered kissing my mom and my older sister's feet and getting aroused by them. When they fall asleep or take a nap, I usually smell their toes and their flip-flops (I like the smell of brand new Havaianas). This has been trouble for me since I always get carried away by this sensation growing up with this fetish.

When I get very aroused, my body tends to shake until I reach the point wherein I find ways to isolate myself just so I can take the sexual desire out of me. I ejaculate and man it feels so good after I do because I feel better! It's just that, I grew up doing this already and I've been addicted to this since I was 9. Little did I know that this affects my confidence and at the same time, it's extremely hard for me to stop once and for all.

When taking a walk and I see random feet wearing either flip-flops, slides, or any other backless sandals, I really couldn't help but get turned on, especially if I see women having pedicures and painted toenails.

Anyway, I guess no one can relate but the point is, I just need to not let this sexual desire get the best of me. Are there solutions on how I can overcome this?

[Anonymous]

Almost everyone masturbates, particularly people without partners. Why is this a problem for you? Is it disrupting your life in some way? Are you unable to get to work, or unable to keep yourself clean, fed, clothed, and housed?

Almost everyone without a partner masturbates. It's totally normal. And we're all aroused by something. Feet, breasts, hands, buttocks, hair, whatever.

[gamernerd]

It becomes a problem for me because when I suddenly remember that moment when I get aroused by something, it distracts me at my daily routine.

[Opinion Owner]

Yeah, that's normal too. How badly distracted are you? Do you have to rub one out immediately?

[gamernerd]

When I see a beautiful pedicure and a beautiful woman (particularly wearing street wear with sandals) I’m distracted so bad that I tend to literally tremble a bit. My nipples also harden that I touch it when I masturbate all by myself.

[gamernerd]

But no, I don’t have to rub one out immediately.

[jahaims]

Probably seek professional help. If you want to stop and can't you probably can't do it on your own.

[laura123iu]

you should paint your own nails and see it's not as hot as u think it is. and think about death. that's how i overcome whatever

[In_Trance]

Get professional help