Does 'training' to overcome premature ejaculation work?

[billy_young]

Ideally, I'd like to hear from guys who have tried to overcome premature ejaculation - what did you do and did it work? Yes, I suffer from premature ejaculation. I normally last just a minute or 2 during sex. (I'm not here to debate the meaning of PE - apart from a sport at school, the real definition is ejaculation at any point before your partner reaches orgasm or before either you or your partner want you to - this can be anything from before you 'get in' to 45 min if she/he still hasn't orgasmed or isn't satisfied yet!) I've read questions on here about PE and advice on the internet. Lots of things say "guys can train themselves to last longer" or "I've heard that wanking more helps" or "there are various techniques you can practice on yourself to learn control" etc etc. So basically I want to know the truth. Do any of these techniques work, and if so which? How do you know? Thanks a lot

[ds84reader]

Yep. Been there. I was a 30-60 second wonder for quite some time. Now I can easily go 30-60 minutes, longer if she and I want. My self esteem was in the toilet. I get it. Most of what I read online didn't help. What did finally make a world of difference was actually pretty simple, there was just one key thing. It may work for you.

1) You will need either a very supportive partner who is willing to be your trainer and focus on training and set aside some of her desires for a bit *or* a fleshlight. In this case a hand is not probably enough. I was in between partners and so fleshlight for me it was.

2) Every day, get hard, slide it in. Make sure you don't ejaculate for at least 20 minutes. There it is. That was the key. 20 minutes. If that means all you do is slide it in and don't even move/thrust for 20 minutes, than that is what you must do. If you can only handle 1 thrust/minute, then that is what you must do. 20 minutes. Seriously. Use a timer, I did. Do this for a month or two. There's the big secret.

What I found was that after 20 minutes I could go for longer than at the beginning. I. e. maybe 45 seconds of thrusting from initial penetration would make me orgasm (if I didn't stop) while after the 20 minutes of waiting it would be several minutes. That was early on. Fairly quickly the time I could last at the end extended and how long I had to wait to get there shortened. The key, is to make sure you do what it takes to stay hard and penetrated (if at all possible) for the full 20 minutes. (it may be more or less depending on the person, 20 was magic for me).

The first time I was then with a new woman after a month or two of that practice, I had to change positions a few times in the first several minutes (use your tongue, she won't complain). But then I was able to last maybe 10 minutes on that first encounter. Within a week or two of being with her, I could do what I wanted in terms of lasting.

Hope this helps you. It was a miracle for me.

[BlackShadow]

Well for the longest time , I was worried about it. I tried some , and I guess it seemed to work. Because it hasn't happened since I tried it out.If your worried about ejaculation , try pressing your finger or thumb to the back base of your penis when you are orgasming. It often stops ejaculation to a drip or two , and lets you continue on after.The one that I did was just one of the most common methods , moving the PC muscle , look it up. It's the same muscle that allows you to stop peeing.

[Tamera952]

Yes, the more you use it the better... get a fleshjack for stamina.

[Godfatherman]

Not sure about the training part. But give it a shot. If not pleasure her with foreplay and oral sex.

[jacquesvol]

It works.

It can even work too much if you do overdo it: link

[Pete671]

go really slow at first so you reach "the plateaux" I never last more than 30 seconds if I don't, sometimes I cum after 2/3 thrusts,,,

[TriggeredPeen]

Yes absolutely -- head honcho or fleshlight helps to train you

[j121walker]

It happened, when you are inexperienced and some time psychological causes also trigger premature ejaculation. But with the time, you will learn how to hold ejaculation for the longer time like control your emotions, start & stop method and kegel exercises. Apart from that, Condom also helps you to stay longer in the bed as per my experience.

[Anonymous]

I would like to hear more about this too. I used to last an hour or however long I wanted before. My girl was annoyed that I take too long. Now I came just when a girl was trying to make me hard before we had sex. It all started when I went through traumatic experiences in my life. I will try to do something about it. Lets see if it works. I even decided to try on whores so I dont experience it with a normal girl that would gossip around. How low can a guy get to have to resort to this. Luckily prostitution is legal here and they get regular check ups.

[Opinion Owner]

I tried a whore just once and it felt horrible although she didn't laugh and was a nice person... better get a fleshlight. Sometimes I can last 20 minutes if I am in a good mood. It's all about the mindset. I met someone who changed my mindset. I can now allways last long masturbating. Hope it helps in the bedroom too.

[Anonymous]

Try this. www.amazon.com/.../B000NAZK3E

Four sprays works well. Can't have her do oral though as it doesn't taste good, it is bitter. You will be a p*rn star with this. I don't want to leave a message for the others that have this issue on this thread because I can't do it as Anonymous. Pass it on as it may help them too. It was a life changer for me.

[Opinion Owner]

Bad link I guess. It is called Stud 100 Male Genital Desensitizer Spray. I hate the name but spray it on and five minuets later I can go for a while with very fast hard sex.