Is it normal to see yourself as fat and ugly?

Dog20
So... I really need to lose weight. My body looks a hot mess and I feel like I'm too fat and ugly to be considered attractive so I hate taking pictures and I struggle to leave the house to go anywhere. I feel uncomfortable going out and talking to people... So I bought this new little yoga ball. I think its perfect for me since I can workout now and not leave the house but I realized that my thought process might not be normal or even healthy since I tell myself your body is so ugly and fat don't you want to look half decent and at least lose some weight?

This kinda stood out to me since women with eating disorders think like this...
Yes this is normal
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Is it normal to see yourself as fat and ugly?
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