Secret6620

myTakes

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Emotions, Their Functions, And You

The Difference Between Emotions And Feelings And How They Function To Improve Relations With Self, Family Members And Friends Hi guys and girls. I hope you are having a fantastic day. Today I will be covering a fun mytake on the different types of emotions and their functions. I was inspired by...

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7 d
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Making Friends In 10 Easy Steps

Hi guys and girls. I hope your day is going Fantastic. I will be covering some tips to making new friends and building quality connections. Before following these tips you will first need to identify the type of friend you want. Let's get started: Friend Types A. Kindred Spirit/Soulmate This...

2|5
12 d
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How To Create Healthy Boundaries, Communicate Effectively, And Be Assertive

How To Create Healthy Boundaries, Effectively Communicate, And Be Assertive Amongst Family Members, Friends, Colleagues, Acquaintances, And Strangers. Hi guys and girls!!!!! I hope your day is going Fantastic. In this MyTake, I will be covering one of the most effective ways to set a healthy...

5|8
16 d
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The Cure For Drama

The Cure For Drama Please Read At Your Own Risk. Potential Side Effects Is Becoming Stress And Drama Free. Hi guys and girls!!!! I hope you're having a fantastic day. In this MyTake I will be covering DRAMA!!!!! I will be breaking down how to cure yourself of drama with family and friends to go...

2|8
19 d
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20 Ways To Start Loving Yourself

How Loving Yourself Can Improve Connections With Family And Friends Hi guys and girls. I hope your day is fantastic!!!!! In this MyTake, I will be covering 20 ways to love yourself and how it can improve and create connections amongst family and friends. Loving yourself means that you accept...

11|11
21 d
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8 Reasons Why "Blood Is Not Thicker Than Water"

Blood Is Thicker Than Water" Debunked Hi guys and girls. I hope your day is going fantastic! In this MyTake, I will be covering 8 reasons why the saying "blood is thicker than water" is emotionally and psychologically untrue and unsupported. This saying is the idea that "relationships and...

7|8
24 d
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Top 5 Reasons Why Having Friends Can Increase Self Esteem And Confidence

"Friends Are Essential" Hi guys and girls. In this mytake I will be covering the emotional and cognitive benefits of having friends and it's positive impact on mental health. Before I begin, I want to make it clear that not all friends are considered good friends. But for those who have good...

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27 d
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11 Ways To Spot A Frenemy: Do You Have A Frenemy?

Do You Have A Frenemy Hi guys and girls!!!! Today I will be covering some ways to spot a fake friend. A Frenemy is someone one identifies themselves as a friend but they are actually your worst enemy. They will come across as very friendly but demonstrate signs of resentment, jealousy, envy, and...

11|5
1 mo
1
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How To Rid Yourself Of Cognitive Distortions

Hi guys and girls. I hope you guys are all having a fantastic day. I will be covering the steps to effectively rid yourself of cognitive distortions in 10 steps. If you do not know what a cognitive distortion is or if it applies to you please review Cognitive Distortions Let's get started 1....

8|7
1 mo
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Cognitive Distortions Continued…

Hi guys and girls. I am going to list 8 more distortions to be on the lookout for. If you are not familiar with cognitive distortions or how they impact you please refer to Cognitive Distortions Let's pick up where we left off 8. All or Nothing Thinking All or Nothing thinking is about how you...

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1 mo
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Cognitive Distortions

Cognitive Distortions Hi guys and girls. Hope all is well. I will be covering 7 different types of cognitive distortions and how to tell if you have distorted thinking. This myTake is inspired from my Cognitive Behavioral Therapy classes. Cognitive distortions are illogical thoughts that can...

10|8
1 mo
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How To Stop Being A Toxic Person In 10 ways

How To Stop Being A Toxic Person In 10 ways 🧡💛💚💙💜♥️ Hi guys and girls. I know I said the last mytake was going to be concluded but of course I felt inspired. So please forgive me. I got some feedback and a lot of people noticed that they may carry some toxic traits and behaviors. This does...

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1 mo
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8 Types Of Toxic People

8 Types Of Toxic People 🧡💛💚💙💜♥️ Hi guys and girls. This will be my concluding mytake for toxic people. I really hope these will be useful to those with toxic people in their lives. So far, I have covered "6 Reasons you attract toxic people", and "5 Ways to handle toxic people". Today I will...

17|13
1 mo
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5 Ways To Handle Toxic People

Hi guys and girls. This myTake was inspired from the feedback on "6 Reasons You Attract Toxic People". I received a lot of different questions about how to avoid them. My favorite question was " So you're saying being ourselves and having goals attracts toxic people. So what? Do we stop having...

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1 mo
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6 Reasons Why You Attract Toxic People

Hi guys and girls!!!! This is my first myTake!!! 🥳🎊🎉 I was inspired to do a myTake on this topic after receiving so much feedback on toxic people, interacting with toxic people and answering questions from people who are not quite sure why "this keeps happening to me" (victims). I have put...

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