Due to circumstances beyond my control and repair, I am very upset and I'm kind of unsure what to do with my rage. I live alone, I don't have a punching bag, I don't want to talk to anybody (although I have and I'm still mad), I don't drink, I don't smoke, I don't do any drugs, I'm not hungry, I've jerked off thrice in the last 24 hours anyway so that won't help either. Its raining and I went for a walk anyway but I'm still mad. What the hell do I do with my anger?
Dont do drugs or anything else that you are not comfortable with. If you don't wanna talk to pple that's fine. I understand. I love listening to music, watching a movie or just reading a book. anything quiet and alone. if you are angry for a reason try just thinking the situation or circumstance over until the pain or hurt that is fueling your anger decreases a little. Best of luck.
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