Health & Fitness
Get health tips and learn what's going on with your body. Why is your body reacting this way? How much do you need to work out? Check into here!
My Lifelong Journey with Depression and Anxiety
When I was born, people tell me my parents would go on and on about how I was an easy baby. I rarely cried, but my parents noticed I...
To Be Depressed
Note: Everybody experiences depression differently and your experience will likely vary. I'm writing all of this from my own, personal...
Flirting With Insanity
Lately, I have been fooling around with posts that border on the insane, like: NO ONE WILL HEAR THE SCREAMS IN YOUR MIND!!! And that's...
Time to Quit Drinking Part Two
This is a follow-up to my previous take with the "SuperTroll" account I deactivated: Time to Quit Drinking! Relapse I kinda relapsed...
My experience of depression and how I overcame it
Disclaimer: Before I start, I recognise that depression is unique to each person and it can be caused by a wide variety of factors. I am...
Diet, sleep, fitness and meditation and why it is vital in an air polluted world
Here are 4 key aspects on a healthy lifestyle and what it requires to keep track. As I go into each, I will inform how to have the...
How can I not be underweight help?
I was 87 when I was at 9 hour job I only got 2 very short breakss so I wasn’t able to eat a lot , this March and now I am 84 lbs but...
Why is it that just because your legs are not as thin as a model’s people tend to say you have thick legs?
My thighs are 23 Inches at its widest and apparently a model’s thighs are around 18. Don’t get me wrong, I know how thick legs look...
Weight gain tipps?
Im trying to gain weight and I noticed the first place I gain weight is my stomach which I don't want. I want my body to still keep the...
Will this work?
Trying to improve my bench, Monday 3x8, Wednesday, 3x5, Friday 3x3. I have been doing 3x 8-12 for a while and it hasn't moved up in a...
What helps you get through your day when you feel physically ill?
I'm ill today.
Do you have a mental disorder? if so, what is it that you hate most about your mental disorder?
I have two, which are depression and OCD. Thankfully I take a antidepressant now for my depression, and its been helping a lot. Its...
I woke up with a white mark/pimple on my legs and after a few days it became a huge red mark with an exterior lighter red marks around the pimple?
Its much bigger then a spider bite. Should i see a doctor immediately because it hurts a bit when i walk around the house or will it...
Would you have guessed she was fat based on her first photo?
How can people be fat and have skinny faces...
Sugar is a plant, a plant is a vegetable therefore I just ate two servings of vegetables?
What body fat percentage am I? be brutally honest?
Please do not sugar coat it, and be super honest
Do you think getting cut by a knife is better or worse than 10 paper cuts?
Seriously, why are paper cuts so much more painful than a cut from a knife? 0_0
How much weight do I need to lose to look like my bod goals?
This is me i am 5’1 and 122.4 pounds last time i weighed myself These are my bod goals generally they’re skinny all over mostly and...
Is green tea really beneficial?
Is green tea really beneficial? Have you ever witnessed its benefits on yourself? Sorry for my broken English
Do you prefer to workout with friends or alone?
I hate cardio and especially steady state cardio. But I really enjoyed having an evening walk with two of my best friends (we're...
How much can you lift and carry compared to your own body weight (lifting and carrying a person)?
Maybe a weird question. But I wanna know can you lift and carry someone for a fairly time (about 10 seconds) and in these methods? I...
Which song describes YOU today?
What song? :) Mine is : " Flesh and blood " by Johnny Cash https://youtu.be/GcoQWbEIFmE