How To Eat Healthy For Less

A healthy diet is a diet that is sustainable, that provides nutrients for the body, and that maintains a healthy body weight with normal...
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How You Can Use Food Prices To Determine How Much You Buy And Consume

Most people would suggest that you should count calories, reduce portion sizes and eat lots of fruits and vegetables (fresh, canned,...
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The brain structure for beginners

Introduction Our brain is the biggest machine in the world. It processes tons of information everyday and has the ability to store a lot...
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People who complain about wearing a mask, score high on sociopathy - the science is in!

This will no doubt be divisive. Mocked by mask complainers, no doubt. They tend to be anti science anyway, amongst other traits. But for...

Doctor's Orders: Take Your Vitamins

Doctor's Orders: Take Your Vitamins Do you take vitamins or nutritional supplements? Are you consistent about it... making sure to take...
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The Science of Sleep: What's Wrong with It & How to Fix It

I have sleep issues. My interest in sleep began as a teenager, pulling the books on dream analysis off my psychiatrist stepfather's...
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Success as guy versus girl

Introduction As a man who is now 30 years old, I have absolutely less shame in almost anything I do because I understand the goal and...
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Did my UTI move to my kidney?

Around 3-4 month ago I wokeup with EXTREME unbearable pain on my right lower stomach it was so painful I couldn't even get up and I was...
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Will I be able to lose 20-30 pounds and burn fat by being on a caloric deficient and walking for an hour 3 times a week?

Is that enough? I am currently 131 pounds and 5’1 I want to be like 100 pounds but for my body type with big hips I don’t know if...
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Is someone currently as depressed as I am?

And I am REALLY depressed.
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Why do I have a problem getting out of bed?

It’s just that when I go to bed at 10pm, I wake up at 6am and go back to bed, then wake up at 8am and get outta bed. I using an alarm...
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♥ what do you wish you could change about your body ♥ ?

~ 𝐧𝐨𝐭 𝐝𝐨𝐢𝐧𝐠 𝐭𝐡𝐢𝐬 𝐚𝐬 𝐚 𝐯𝐚𝐥𝐢𝐝𝐚𝐭𝐞 𝐦𝐞 𝐭𝐡𝐢𝐧𝐠 𝐣𝐮𝐬𝐭 𝐰𝐚𝐧𝐭 𝐭𝐨 𝐬𝐞𝐞 𝐡𝐨𝐰 𝐨𝐭𝐡𝐞𝐫 𝐩𝐞𝐨𝐩𝐥𝐞...
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When Did You Realize It Was Time To Grow Up?

I'm 19 I graduated almost two years ago. I have no job because people don't want entry level experience I feel so lost and behind track...
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Do you believe in science or believe more in what other people say even if those people do not have the experience or knowledge to back it up?

A lot has been said about the Hydroxychloroquine for the COVID-19. Some doctors believe it can treat the virus others doctors do not...
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Do you think people with medical issues should be required to wear masks?

granted their issues are worsened by wearing the masks. For me, I get really sick if I wear a mask for over two hours because a...

Why is my face always red?

First off I'm half Irish, have one or two beers every night, drink caffeine at work, have high blood pressure, and am very sensitive to...
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How many of you on here think they have mental health issues?

I am currently doing counseling. How many of you think you need counseling?
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Is Anyone Else Loosing Weight From Depression?

I haven't been eating much, not hungry but I am a bigger girl so it won't kill me lol. I was 240 before worked out for a week dropped...
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How old were you when you found out you were at risk for a cardiovascular disease?

Or when you found out you were at risk for diabetes. If you never knew when you were at risk, you can just say when you were diagnosed...
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Do you believe masks are really healthy / protective? Do you think wearing them is a good idea? Or do you simply wear them because you're told to?

Cloth & fabric/surgical masks are, actually, in many ways just utterly useless. Only N95 masks are the most effective. General masks...
05

What are you more scared of?

covid 19, that has only killed approximately 11.000 people this entire year in the US after accounting for multimorbidity according to...
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Why do a lot of girls like abs more than a natural fit male body?

If you like abs more than a natural fit male body, please say why. I'm very curious to know. 🙂 To the girls who like a natural fit...
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