Ramadan, How to Stay Fit and Keep on the Healthy Lifestyle While Fasting

First, Ramadan Mubark all. May Allah accept your good deeds and forgive all your sins by the end of it. Almost all of us aren't...

Panic attacks, PTSD, and the Affects it Has Every Single Day

Panic Attacks Inability to breathe. It feels like my whole chest constricts and the walls are closing in on me, the people who pass me...

Depression - Let's Talk About It

Depression - Introduction https://www.youtube.com/embed/XiCrniLQGYc Hello everyone, today i would like to talk about depression. What...

Stress Management: 6 Ways To Alleviate Stress

1) Exercise Exercise not only has physical benefits, but it can also help to maintain mental fitness as well.Exercise produces...

Girls, Lifting Weights is Actually Beneficial For You!

I`ll share my story today, because it is still a thing, that girls resist to practice lifting weights! There is always a point, where...

The Global Fat Scale

This is interesting and a little depressing. Since this kept coming up in topics, I thought it would be something objective and more so...

A Guide for Self Love

I used to be a really shy, awkward kid who first described herself as an ugly and boring person to a psychologist when I was only 9...

Have you ever done a good cause marathon?

I went on a 17km walk for kids and family who need clean water in their country. Also... a 10km run for cancer.

What’s the most effective way of losing weight?

I’m quite a big girl and I’m just sick of the way I look I know the basics of dieting and exercising but how much and how often I’m...

How to cope with loneliness?

I've lost a group of friends I used to hang out with, I think I'm losing another, still dealing with getting over a breakup too. As well...

Why someone would ask about your health regularly?

I have remained quiet critically ill. My professor regularly asks me that how is my health. I do wonder why he shows concern. Is it...

How do I know my penis has started develop?

I'm 16 but my penis has pretty much stayed the same size for more than 4 or 3 years a very small growth, and my penis doesn't even look...

A juice that can cure anything that could ever go wrong with you, is that possible?

I saw a Dr. Phil episode the other day and there was a lady on there who came up with something called "Jilly Juice". It consist's of...

Birthmark over my heart?

I have a birthmark over my heart anyone got any idea what it could mean? I've had it since birth and i am turning 14 in a matter of...

Getting a toner stomach?

Right so my stomach is already pretty toned, but I wanna get it even more toned. Like not a full on six pack but subtle abs if that...

Which hand-to-hand martial arts for self defense would you be most interested in learning?

1. Aikido : Aikido is a modern Japanese martial art developed by Morihei Ueshiba as a synthesis of his martial studies, philosophy, and...

Am I the only one having this issue?

I mean, I am 15 years old. I have joint pain in knees. It's been two or three years. Earlier it used to come in winters but now, it is...

Suicide is not something a person commit by it self at all. Agree with this or not?

Suicidal. Many people asked interesting questions about this subject. Suicidal is for the weak and weak means that you are inferior....

Should people be made to vaccinate their children?

There seems to be a not insignificant proportion of people who seem against vaccinating their children. They bring up the possible...

Hugs, who loves it? Free hugs 😄😄?

Just giving free hugs haha, felt spreading the love
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