How To Eat Healthy For Less

A healthy diet is a diet that is sustainable, that provides nutrients for the body, and that maintains a healthy body weight with normal...
720

My Bittersweet Depression...

First and foremost I would like to put forth the fact that this piece of literature is nothing more than my own personal opinion on my...
10

Weight-loss: Sometimes you need to be told you are FAT!

I’m sharing a small bit of my own journey. 3 years ago I was fresh out of the worst possible relationship for me. I was tipping the...
28

Covid mutation scares people

People are really concerned because they hear about the uk and south African variants. The vaccines Should still work!! This is the...
01

New to working out and what I learned along the way

I am 36 years and am a diabetic for the past 15 years. I have had issues with keeping myself in shape and losing weight throughout my...
02

Running the Risks: Providing Perspective For COVID-19

At the present time, in the first world, there’s currently estimated to be a 0.3–0.68% chance of death from COVID-19 infection,...
01

But Hey, It's Just The Flu!

Your 2020 was probably terrible, but this past year was the best ever for Laguna Hills-based Salam International — moneywise, at least....
23

Is it normal to have back problems at age 25?

Ever since I injured my back at work about a year ago my back still hurts and I have to take pain medicine. I feel like if I keep doing...
20

Is it okay to take days off of boxing training?

I try to get in 5 days a week with an hour a day at least? This week I had like 2 hours total because I’m pretty Exhausted
05

Why are the bottoms of my feet red?

Hello! I apologise for feet pictures in advance lol!! My soles are red, not sure if pictures show that, but they are more red in real...
25

What has covid taught you/ how has covid changed you as a person?

What are some life lessons the past year has taught you? How have you taken this massive lemon and turned it into lemonade? What have...
12

How do I get an even butt again?

I slept on my right side of my body for years which been squishing my right butt cheek. Now my right butt cheek is smaller, in fat, than...
10

Does eating green vegetables actually improve your eyesight or it's a myth?

Every time I visit my optician I'm scolded because I don't eat green veggies. Many other people of my age with poor eyesight eat green...
43

Will one anti depressants do anything?

I took one anti depressants and now i just woke up and realised i can do this s**t on my own. Is it too late to stop? But then i’m not...
06

Why all the hate for mothers in their 30s?

So I did some research because I may have my second child in my 30s. Some people are saying that a 38 year old is much more likely to...
52

Anyone here ever try Pilates? How was it?

So i am medium sized (not really skinny but not overweight either) and I wanted to try to lose some of that stubborn fat, not only that...
33

During sleep paralysis, did it ever feel like your soul left your body?

Sleep paralysis: "A temporary inability to move or speak while falling asleep or upon waking." I had sleep paralysis often as a...
26

Could I possibly be pregnant? Is it implantation bleeding or side affect after taking Plan B pill?

So my last period started January 4, 2021 and ended January 8. I had unprotected sex with my boyfriend January 11 at 11 pm and he...
21

If you ate a healthy amount, but you didn't exercise, how much would you probably weigh?

I'm asking this question about you specifically, how much you personally would weigh in that scenario.
38

Are there ways to slow aging that the market does not want you to know about?

I believe the number one cause of old age appearance is restaurant food intake and chemicals and cheese and fat and oil In China people...
24

Did my doctor cancel my appointment without telling me? 90+ minutes late?

He is over an hour late for the phone conversation Do you think he had a medical or family emergency?
11

Covid conspiracy on the spike?

People are really concerned because they hear about the uk and south African variants. The vaccines Should still work!! This is the...
04
Loading...