Health & Fitness
Get health tips and learn what's going on with your body. Why is your body reacting this way? How much do you need to work out? Check into here!
Stalking = Desire > Reason
Stalking = Desire > Reason This is a very important topic. A topic that I feel is often taken too lightly. This is something I have...
A story of greatness
This take is about Hermann Maier, who some of you may remember from when he appeared on Jay Leno's show ages ago. Who is he and what...
Conquering Physical Insecurities
Some of you might laugh but yes, I am 16 and I struggle with my body image. No, I'm not overweight, underweight, or chubby but normal....
Understanding the Stigma Around Mental Health
It is estimated that one in four people will at some point in their lives experience a mental health issue. Over the last 18 months, I...
Weight Loss Made Easy
I was inspired to write this because yesterday, I learned that since I started my fitness journey, I’ve lost 25 pounds! In a year, I’ve...
The Body and It's Defensive!
What is the Immune system? The Immune system is a complex system of cells and proteins that fight off foreign invaders, the body has 2...
Do you suffer from migraines?
What do you do to cope with them? Especially when they occur at work?
Fun fact about your stomach?
Did you know you can get a flat stomach just by sucking it in for as long as possible without exercise I always sucked in my stomach all...
Baby movement inside womb?
So I'm 16 weeks tomorrow and this is my first time being pregnant. I just wanted to see if anyone else felt this way because I can't...
What are your experiences with antidepressants?
My therapist prescribed sertraline for me as my depression is severe now I always heard bad things about antidepressants but I don't...
How would you deal with someone like this?
My brother drinks juice, soda, and water straight from the carton even when there are cups and paper cups in the house. I tell him he...
If my back doesn’t hurt as much should o go to work for 9.5 hrs?
But I have to lift and bend items
How soon can you notice or feel pregnancy symptoms after conception?
What would be some of the first signs? Would it be discharge being different or certain pains?
What is quickest way to transform your body after 40?
I don’t want to look skinny.. but fit and toned.. I don’t like how my abs look, so right now my biggest issue is getting rid of the fat...
How do I make myself less miserable and sensitive to stress?
I’m not happy with my life at all. I’m very sensitive to stress, I get stressed out all the time. I automatically get stressed out every...
Have you ever had an angiogram before?
What was the experience like?
Why does my dog like to watch me dispose of his poop?
Sometimes when he poops indoors, he will stand right next to me and watch as I pick up and dispose of his poop and I have no idea why he...
As a teen girl with hormonal oily skin should I be able to shower everyday?
Jumped in the shower today after rollerskating from 4-10PM with my friends yesterday (didn’t shower when I got home too tired). Put that...
Which looks more unhealthy to you?
I think anorexic looks the most unhealthy, what about you?
Have you ever learned something about someone in your life that literally made you sick to your stomach?
Like the thought of it literally made you feel like you needed to barf or like your stomach was just in knots.
Do you struggle with CONSISTENCY? Is it normal?
I've always struggled with consistency, it's basically my greatest weakness. I remember being 9 years old thinking "this is it, I'm...
Do you ever worry about your future fertility?
I'm only 23 and have no intention of having children just yet, but I think it is because of the fact that I know that I want children...
Have you ever snarted?
A sneeze/fart combo, with such cheek ripping propulsion that the fart comes out like it's fleeing ISIS 💨
Do you believe in homeophaty?
To me it is means nothing but hocus-pocus. I dont understand how water can cure serious diseases. https://m.youtube.com/watch?v=8HslUzw35mc
Are you happy with your lower waist and stomach? advice on working on your glutes and waist?
Any fitness advice on how to work on that? Important to eat well yes? https://m.youtube.com/watch?v=TSwCZlBEPfg...
How much muscle can a woman really gain in her first year of weight training?