The Science of Sleep: What's Wrong with It & How to Fix It

I have sleep issues. My interest in sleep began as a teenager, pulling the books on dream analysis off my psychiatrist stepfather's...
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Doctor's Orders: Take Your Vitamins

Doctor's Orders: Take Your Vitamins Do you take vitamins or nutritional supplements? Are you consistent about it... making sure to take...
02

Success as guy versus girl

Introduction As a man who is now 30 years old, I have absolutely less shame in almost anything I do because I understand the goal and...
02

"Oh No, Not Another Take on Butt Exercises!"

The butt: that mystical mass of fat and muscle that has been pushed in our collective faces, figuratively and literally, since forever....
01

How To Deal With ADHD As An Adult

I was diagnosed with ADHD at the age of 21. You may have heard something about Attention Deficit and Hyperactivity Disorder. There are...
828

My mental illness: My friend & enemy

I'm having one of these days where I'm feeling like a hot mess. I've been in therapy twice in the past three years and its one of the...
20

Benefits of menstrual cups.

I know what you are thinking "ew gross I would never use that". I use to think exactly the same thing when I first discovered them. The...
610

What type of workout do you enjoy?

I enjoy a combination of bodyweight and weighted movements. Leaning more towards weights. How about you? What is your personal...
719

What is migraine?

I just wanna know what is migraine I read about it before and I kinda think i have it I can't see at brightness or hear any type of...
23

Does something in this pic look weird?

I wanted to post it on social media, but apparently it looks like i have hair down there or something, which i dont lol it's just either...
29

I have a blister on my gum near my lips after kissing a guy. Blister is pain-free. Please help?

So I’ve been dating this guy recently and today we were kissing a lot and then after we finished kissing I noticed that I had a...
12

Is it required to consume lots of medication at old age?

My grandparents have lots of medicines and it's very costly. I was wondering whether even I'd have to be dependent on medicines when I...
21

When do you count the first and last day of your period?

I am trying to get pregnant and am having trouble figuring out when I am ovulating. Do I count my period from the brown blood at the...
2

Girls, Need advice please help ladies?

Hi, Im a 16 year old teen and i don't know why but today i noticed that my stomach and abdomen looked so bloated or swollen, as if I'm...
2

What am I suffering from?

Everytime something goes wrong... I lose it , then I feel like I can’t breatheee and my chest feels weird then I feel a rush of anger...
7

Why am I always hungry?

I have recently put on about 16ibs during this lockdown period, and i am eating more than i used too and im always hungry. Why can't i...
24

Is it okay to weigh everyday?

I know a lot of people freak out when you weigh everyday and they say that it promotes eating disorders but for me, it helps me stay...
35

How important is it for a man to be in good shape?

We see how much pressure there is for women to be in good shape. I always thought growing up, as long as you have a nice face, your body...

🧼 🚿 🚿 🚿 When you have to take a COLD shower, Do you imagine the water is hotter or colder than it is in actuality —Or something else?

Sometimes with hot 🥵 and cold 🥶 it’s hard to tell the difference bc your skin is reacting to a sharp contrast, either way when I’m...
621

Is it possible for girl to grow taller at 20-25?

My dad said he grew taller even at the age of 30. Do u think it’s possible for girls?
27

Is Raid insecticide spray safe or harmful on plants?

I noticed mosquitoes 🦟 like to inhabit nearly every kind of vegetation in my yard. I wanna exterminate them while they’re on the plants...
04

Have you ever had your prostrate massaged, was it good and think it is healthy?

I just had discussion on this and never did myself. Blood flow is always good...
02

Is $550 too much to spend on yoga wear/equipment?

I am only getting a few yoga pieces (jacket, leggings, shorts, bra), and a yoga mat from Lululemon. I want to do something really...
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