Health & Fitness
Get health tips and learn what's going on with your body. Why is your body reacting this way? How much do you need to work out? Check into here!
How To Eat Healthy For Less
A healthy diet is a diet that is sustainable, that provides nutrients for the body, and that maintains a healthy body weight with normal...
The brain structure for beginners
Introduction Our brain is the biggest machine in the world. It processes tons of information everyday and has the ability to store a lot...
People who complain about wearing a mask, score high on sociopathy - the science is in!
This will no doubt be divisive. Mocked by mask complainers, no doubt. They tend to be anti science anyway, amongst other traits. But for...
Doctor's Orders: Take Your Vitamins
Doctor's Orders: Take Your Vitamins Do you take vitamins or nutritional supplements? Are you consistent about it... making sure to take...
The Science of Sleep: What's Wrong with It & How to Fix It
I have sleep issues. My interest in sleep began as a teenager, pulling the books on dream analysis off my psychiatrist stepfather's...
Success as guy versus girl
Introduction As a man who is now 30 years old, I have absolutely less shame in almost anything I do because I understand the goal and...
What is the best thing to do if you're getting eaten up by frustration and jealousy?
Do not say "visit a psychiatrist"
To those that support corona measures: would you do this?
why don't you quarantene yourself 24/7 for the rest of your life and wear a mask all day and during your sleep? or better yet, wear a...
I can’t get my mind off of things?
I’ve been awake since 4am with anxiety and my best friend is asleep so I can’t message her. I don’t really have anyone else to talk to...
Why does clean take so long?
I been trying to declutter and it’s a lot. I been doing this for 2 weeks now. A little each day.
Why are men so dumb when it comes to taking care of themselves with their health care needs?
Like my my husband is a dumb ass. He ends up going to the ER room. Did he listen or take their advice. Nope he is still pushing hard and...
I believe I have proof that face masks are useless what are your thoughts?
So some back story before I explain my findings. I never have liked facemasks I personally have always felt there not useless but very...
Men are physically stronger but women are mentally and emotionally stronger. Do you agree or disagree with this statement?
I think we can all agree with the first part of that statement, barring some rare exceptions, but what about the second part? It's...
¿Why did I gain weight with exercise?
I am absolutely discouraged of exercising because throughout the years I really put my heart into it only to see little to no results...
How can I lose weight in upper body?
I am an inverted triangle body shape. Broad shoulders , strong broad chest , thick belly , slim hips. I have been losing weight going on...
How do I face the unknown with having a full blow panic attack?
I really really want join a hiking group and do it at least once a week as an outside activity. But I feel so stuck in my ways. I am...
Do you think people with medical issues should be required to wear masks?
granted their issues are worsened by wearing the masks. For me, I get really sick if I wear a mask for over two hours because a...
How many of you on here think they have mental health issues?
I am currently doing counseling. How many of you think you need counseling?
How old were you when you found out you were at risk for a cardiovascular disease?
Or when you found out you were at risk for diabetes. If you never knew when you were at risk, you can just say when you were diagnosed...
Do you believe masks are really healthy / protective? Do you think wearing them is a good idea? Or do you simply wear them because you're told to?
Cloth & fabric/surgical masks are, actually, in many ways just utterly useless. Only N95 masks are the most effective. General masks...
Why do a lot of girls like abs more than a natural fit male body?
If you like abs more than a natural fit male body, please say why. I'm very curious to know. 🙂 To the girls who like a natural fit...
Does pouring Coca Cola into cake mixing actually make for a safer and healthier alternative than water or perhaps table sugar too?
I heard this was a healthy alternative and even diabetics can use it. I lost the link to this but saved the picture showing it. Somebody...
Have you ever been tested for allergies?
I've been thinking about getting an allergy test done for a long time, but I don't know if it's really worth it because I've never had a...
Would you rather be overweight but with the love of your life or fit and single?
I understand some will say why can't I be both but I don't always see many fit moms/dads 🤔 Overall, could you be ok being overweight...
Do you believe that the Covid Vaccine will be effective if and when it comes out, and would you consider getting it if it is effective?
Do you gain weight easily, with difficulty, or neither?
I always had trouble gaining weight. Even when I was dorming and eating up to 2,500 calories per day, I stayed a few pounds underweight....
Workout plan for today? Also, what type of music do you train to?
I’ll be going on a long run in a short bit followed by some lower body work later in the day. Here’s what it will look like -long run...
Would you be willing to have blood testing done to you. every time you wanted to travel internationally. for covid-19 and other illness testing?