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myTakes

How To Deal With ADHD As An Adult

How To Deal With ADHD As An Adult

I was diagnosed with ADHD at the age of 21. You may have heard something about Attention Deficit and Hyperactivity Disorder. There are...
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My mental illness: My friend & enemy

My mental illness: My friend & enemy

I'm having one of these days where I'm feeling like a hot mess. I've been in therapy twice in the past three years and its one of the...
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Benefits of menstrual cups.

Benefits of menstrual cups.

I know what you are thinking "ew gross I would never use that". I use to think exactly the same thing when I first discovered them. The...
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For the ladies: My experience "getting the girls squeezed" and what you can do to get the most out of your mammogram.

For the ladies: My experience "getting the girls squeezed" and what you can do to get the most out of your mammogram.

OK, I recently turned 35 and my OBGYN suggested that I start getting annual mammograms (I'm starting a bit earlier than most because my...
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How to Get a Bigger Booty!

How to Get a Bigger Booty!

I can tell you that you can absolutely make your butt bigger. As a guy I have done it myself. How to Get a Bigger Booty Diet You need to...
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Why I sometimes don’t like to identify as part of the chronic illness community

Why I sometimes don’t like to identify as part of the chronic illness community

For my entire life, I’ve been dealing with a number of chronic health conditions. At first it started with the common conditions such as...
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When (and when not) to wear a face mask

When (and when not) to wear a face mask

Hey everyone! Hope you're all doing okay amidst the pandemic. I wanted to share this myTake because I feel there is no real guidance out...
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Questions

Have you ever had to do physical therapy before?

Have you ever had to do physical therapy before?

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What do you listen to when you workout?

I need some new stuff to pump me up. I usually listen to Rob Bailey, Neffex, Five Finger Death Punch, Linkin Park, Papa Roach, and more....
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Do you bite your fingernails?

Do you bite your fingernails?

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How do I get rid of a tan?

How do I get rid of a tan?

The discoloration of my arms is getting ridiculous. I need a solution quick
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What type of body order is the worst?

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Have you ever tried the ketogenic diet?

Have you ever tried the ketogenic diet?

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How are all your workouts like during the quarantine with gyms & facilities closed?

How are all your workouts like during the quarantine with gyms & facilities closed?

I've been doing long distance runs and sprints just outside around my neighborhood As for weights, I’ve created some interesting...
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Has anyone here had COVID-19? If so, what did it feel like? And how bad did it get?

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Why did my nail grow back in a darker tone and in a weird shape?

So basically when I was younger, I actually picked off half of my nail. No idea why, it was truly painful. And till this day, I regret...
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I need some health advice please I never get better?

I feel like no doctor will help me and i'm not getting better so i'm asking here maybe someone can guess what is wrong with me. I had...
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Is it ok to have a little belly fat?

I always try to motivate myself but somehow I am not able to reach there.. otherwise I have a good physique
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Polls

How many hours per night do you get?

How many hours per night do you get?

How many hours on average do you sleep per night?
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Do you think drinking tap water is safe?

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Has anyone used INSTANT ERASE hand sanitizer? It smells awful yet no -alleged- inactive ingredients in my experience , have a distinctive smell?

Has anyone used INSTANT ERASE hand sanitizer? It smells awful yet no -alleged- inactive ingredients in my experience , have a distinctive smell?

I don’t know what I’m putting on my hands. And sometimes face. Honestly it smells like gasoline. It says Made under Emergency 🚨...
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Does anyone else pee when they are scared?

I feel weak and pathetic but I do pee when I'm scared. Sometimes even small jabs to my stomach makes me... You know. Does anyone else...
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Do you guys rub citronella Plant leaves 🌱 On your skin, To keep bugs away?

Do you guys rub citronella Plant leaves 🌱 On your skin, To keep bugs away?

I don't know what goes into bug spray as I’ve never really relied on it and I don’t want any extra toxins in my system. Where I am - out...
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Did you gain weight during quarantine?

Am i the only one who ate loads and put on 11ibs 😂
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Would you prefer to get a testicular exam done by a male or female doctor,? give reason why?

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Do you plan to get a coronavirus (COVID-19) vaccine when one is available?

Do you plan to get a coronavirus (COVID-19) vaccine when one is available?

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Has weed ever made you paranoid?

Has marijuana ever made you paranoid? If so, what was your experience with this, and why were you paranoid (like what were you paranoid...
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Will eating keto for the first 2 meals of the day but having a high carb dinner help me lose weight?

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Which swimming product looks the most interesting?

Which swimming product looks the most interesting?

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Has this lockdown helped understand more about yourself?

Has this lockdown helped understand more about yourself?

I know that we're going through a rough patch and all. And sitting home all day long ain't that fun either. But you can do certain...
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Videos

Workout plan for today? Also, what type of music do you train to?

Workout plan for today? Also, what type of music do you train to?

I’ll be going on a long run in a short bit followed by some lower body work later in the day. Here’s what it will look like -long run...
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What's your version of 'chasing the dragon'?

What's your version of 'chasing the dragon'?

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Did you hear about the Coronavirus vaccine developed by Moderna?

Did you hear about the Coronavirus vaccine developed by Moderna?

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Did you know this? What comes to your mind when you think of Africa?

Did you know this? What comes to your mind when you think of Africa?

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Why are people wearing face masks instead of everybody practising conscious control of their immune systems? The studies were published 6 years ago?

Why are people wearing face masks instead of everybody practising conscious control of their immune systems? The studies were published 6 years ago?

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Are you social distancing correctly?

Are you social distancing correctly?

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My armpits smell exactly like skunk spray, bad weed and sliced onions is anyone into that?

My armpits smell exactly like skunk spray, bad weed and sliced onions is anyone into that?

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