If Weight Loss is Your Question, Then Apple Cider Vinegar is the Answer You Are Looking For

New research published in the Journal of Functional Foods claims that sipping on apple cider vinegar before every meal helps in reducing...

Nature Makes Us Happier

EVEN GREY DAYS HAVE BEAUTY I am an artist and every time I feel bad or feel stuck I go to an adventure to the forest or take a walk by...

Having a Fulfilling Life: Finding Peace Within

How to Live a Fulfilling Life: Finding Peace Within At some point in our lives, we have all felt unhappy or at war with ourselves. For...

Negative Body Positivity!

Hello \ مرحبا Today's take is going to be a harsh one, but it is time for the truth , Don't forget it is #NotSweetNovember ! Suggested...

Do you practice good personal hygiene daily? 5 Hints to Help Halt Hidden Hygiene Hitches!

Everyone should should practice good personal hygiene or they will be at increased risk of developing many conditions and diseases. Not...

Depression, What is it Really and How Does One Cope With it?

Though it is used humorously many times these days, depression is a serious topic and the mental illness itself shouldn't be taken...

Life after LASIK

I had LASIK about two months ago, and prior to, people asked me to stay active here and share my experience in the operation. This I...

Can I do it? What do you think?

So, two days ago I took in body test and I got some bad results.. Well I didn't workout for weeks so... I want to get my body fat to...

How to Loose Weight as a Teenager?

This is my body and i don’t reallt like it cause i’m 5’4 and 130 lbs and my thighs are really big and i feel unporpotianal. I run 5...

How do I tell my parents to help me with anorexia?

So here's the thing. I am pretty positive i am anorexic. I look at small foods like a bar and i can eat it no problem. I only eat about...

I inhaled unconcentrated ammonia... breathing feels a little weird. How long until this goes away?

Its a long story... I was cleaning this stain frantically off a wood counter and being a idiot, I was trying a bunch of things to get...

How foul are your farts generally?

Mine are pretty bad, especially after eggs or edamame. I probably shouldn't be in a windowless room right now...

How to make my thighs thin?

I took a body fat test and most of my weight is muscle, water, and bone yet I have huge thighs. I’m pear shaped and I want my thighs and...

How often do you take naps?

I took a 2 hour nap today when I got home from work and now I regret it bc I know that means I'll be staying up and won't be able to...

Why does my stomach really bad help?

I am 86lbs and trying to gain weight. Doctor said to just eat more and I have anxiety but recently I have been more hungry and yesterday...

Why can I only get the dad bod at this age why can't I gain wieght any where else?

I'm a very skinny dude and I only get weight in the belly. All my freinds ask if I have an eating problem and all those hours at the gym...

Why am I bloated and can’t eat?

I am 86lbs and trying to gain weight. Doctor said to just eat more and I have anxiety but recently I have been more hungry and yesterday...

Workout :Gym vs home which one is better?

As I am still searching for a gym to join... And the prices are just crazy I am thinking of buying some equipments and train at home. I...

If you've had therapy how was your experience with it?

I go to therapy nothing too major, but I don't find It's too useful just nice to vent. I've also had some bad therapists, that have...

Should passive smokers pay for the smoke that they steal?

Cigarettes aren't cheap. Don't even get me started on crack babies. They never pay their way.

Girls, do you prefer a guy who is bulky or someone with lean muscles that is fit?

As the title says, if you dont know what bulky is its like muscles with fat Like The Mountain but a bit less fat

What is your BMI?

https://www.nhlbi.nih.gov/health/educational/lose_wt/BMI/bmicalc.htm
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