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Questions: Health & Fitness
Is losing more than half a pound every day ok for weight loss?
I've been counting calories and started a more active job. The last 9 days, I've been averaging 1500 calories a day; I started at 243 and I am now 233. I wasn't keeping track but was limiting food intake and lost 7ibs the...
Anonymous
(18-24) Am I in a weight loss plateau or am I just doing something wrong?
I’m 37 years old, 6 feet tall, male and I’ve been weight lifting 4 times a week on a proper program, I do 15-18 thousand steps a day 7 days a week and following high protein diet (180g protein, 2000-2100 calories a day)...
LMPM1987
Xper 5 Age: 37 If you wear GLASSES, how often do you CLEAN them?
For those people who wear glasses, how often do you clean them? Please vote in the poll below and add an opinion if you want.
Have you ever fallen asleep in class?
sometimes i think school is boring but i could never fall asleep lol
strawberrypancake
Xper 2 Age: 13 
Broken bones? your experiences?
Have you ever had a broken bone? How many how bad was it?
BLP11520
Guru Age: 64 What to eat after food poisoning?
I was food-poisoned yesterday and my bowel and stomach are still very weird. What kind of things are good to eat during this time?
brooker
Xper 5 Age: 43 Why does my legs hurt after exercising?
I'm trying really hard to lose weight. At the moment I'm trying YouTube Chloe Ting exercise. Last week I did a few of her 10min workouts and got shin splints in both legs. So I gave it a 4 day rest. I tried again...
Anonymous
(36-45) 
Are OCD people annoying?
I kept doing things and asking things twice and people get annoyed by me. 😅 I keep repeating words in my head like Im crazy and I keep checking things over and over again. I always keep my things in straight line my mind...
Anonymous
(25-29) 
Are you sick of all of these pharmaceutical company ads?
I find them disturbing. All of them require a prescription and many are incredibly dangerous.
Anonymous
(36-45) 
Jaudu
Xper 1 Age: 28 Why massage is not common in Western cultures?
It kinda seems like a luxury however it has many health benefits.
a Kulotz
Xper 6 Age: 25 Have you ever had D. O. M. S?
Delayed Onset Muscle Soreness. I recently started doing squats again. I have not done them since i had a hip replacement. I just used an empty bar but did 4 sets of 10. This was after 45 minutes on the stairclimber. Then...
Do you see being physically stronger, taller and faster at running as an advantage of being male?
Most males (not all) are generally physically stronger, taller and faster at running than the female population.
Anonymous
(18-24) 
If I eat only when im truly hungry does that mean ill be in a caloric defecit?
I'm currently overweight but want to start making changes & lose. I don't like fad diets, I just want to continue eating everything basically, obviously not loads of junk , real food.
Anonymous
(30-35) 
