How to finally get over a guy??

delete his number and if he texts you or calls you DONT answer! I'm going through the same thing right now its hard and I'm hurting too and I kno you are.. but that's the best way and if that doesn't work then you might consider changing your number so he has no contact with u

1) Cut off contact because it's too tempting to talk to him: It sounds drastic but I've gone so far as to change my number, change my email, blocked him and avoided places he'd go.

2) Build a support system: Call your friends and ask if it's ok to call them instead of him when you get the urge to call him. Tell them you'd like their support and spend more time with them.

3) Feel the emotions: You will have down days so it's ok to feel the pain and cry. Just don't wallow in it for too long.

4) Exercise or be active: Physical activity will keep you in shape and will release endorphins. Include your kids and bond with them by playing a lot of outdoor sports.

5) Change your priorities: Your kids, you and your family. He used to be priority and now he no longer gets that from you.

6) Spoil yourself and/or kids: Take yourself to a movie or a spa day. Get your nails done, get your hair done or whatever makes you feel much better.

7) Pick up a new hobby: It sounds silly but it can really keep you entertained.

8) Find some therapy release: Write in a journal, get a therapist, get on here and vent away, call me if you want to get stuff off of your chest, take up kickboxing or even yoga.

I've been there. Dated a guy for 2 years and he screwed me over in the end. A broken heart is the second worst thing next to losing a loved one, by losing I mean then passing away. You need to keep yourself busy. Don't ignore your pain, because it will only take longer to go away. Aknowledge it from time to time and allow your self to cry or whatever. I would make a list of all of the things you can't stand about him or any bad things he did to hurt you. Anytime you feel like contacting him look at that list and remind yourself of why you are better off without him. The key is NOT to communicate with him at all. This may take a year or more before you're over him enough to find someone else. Good luck and it is possible it just takes time and a strong will to not see or speak to him.